11.8 km | 01:10:04 | 05:55/km日期: 2020-10-11 05:10 - 卡路里: 808 Cal
Pace: 06'47" / 06'19" / 06'10" / 06'02" / 05'49" / 05'44" / 05'38" / 05'39" / 05'45" / 05'34" / 05'33" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'14") | 995 / 995 |
2 | | 06'18" (+00'49") | 1000 / 1995 |
3 | | 06'08" (+00'39") | 1002 / 2997 |
4 | | 06'02" (+00'33") | 1014 / 4011 |
5 | | 05'50" (+00'21") | 996 / 5007 |
6 | | 05'43" (+00'14") | 1001 / 6009 |
7 | | 05'40" (+00'11") | 1008 / 7017 |
8 | | 05'37" (+00'08") | 1004 / 8022 |
9 | | 05'46" (+00'17") | 996 / 9018 |
10 | | 05'33" (+00'04") | 1002 / 10021 |
11 | | 05'29" | 1009 / 11030 |
12 | | 05'51" (+00'22") | 811 / 11841 |
10月累積里程 :
213.49 km 三代Y拖母子 鱷 白色27號 累積 :
281.6 kmAndroid - Sony J9110 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'19" | 00:13'06" |
3 | 06'10" | 00:19'16" |
4 | 06'02" | 00:25'18" |
5 | 05'49" | 00:31'07" |
6 | 05'44" | 00:36'51" |
7 | 05'38" | 00:42'29" |
8 | 05'39" | 00:48'08" |
9 | 05'45" | 00:53'53" |
10 | 05'34" | 00:59'27" |
11 | 05'33" | 01:05'00" |
11.8 | 05'44" | 01:09'50" |