24.1 km | 15:03:57 | 37:26/km日期: 2020-10-09 03:15 - 總爬升: 1917 m - 平均心率: 130 - 卡路里: 7111 Cal - 平均步頻: 110
Pace: 23'01" / 22'51" / 17'38" / 20'44" / 26'53" / 26'28" / 59'01" / 30'27" / 40'06" / 41'33" / 51'31" / 49'59" / 143'18" / 77'08" / 33'36" / 34'29" / 34'30" / 58'03" / 46'28" / 34'06" / 28'50" / 34'46" / 24'03" / 37'01" / 23'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 23'12" (+05'35") | 1000 / 1000 |
2 | | 22'51" (+05'14") | 1000 / 2000 |
3 | | 17'37" | 1000 / 3000 |
4 | | 20'44" (+03'07") | 1000 / 4000 |
5 | | 26'52" (+09'15") | 1000 / 5000 |
6 | | 26'28" (+08'51") | 1000 / 6000 |
7 | | 59'00" (+41'23") | 1000 / 7000 |
8 | | 30'26" (+12'49") | 1000 / 8000 |
9 | | 40'05" (+22'28") | 1000 / 9000 |
10 | | 41'32" (+23'55") | 1000 / 10000 |
11 | | 51'31" (+33'54") | 1000 / 11000 |
12 | | 49'58" (+32'21") | 1000 / 12000 |
13 | | 47'20" (+29'43") | 1000 / 13000 |
14 | | 01:17'07" (+59'30") | 1000 / 14000 |
15 | | 33'36" (+15'59") | 1000 / 15000 |
16 | | 34'28" (+16'51") | 1000 / 16000 |
17 | | 34'30" (+16'53") | 1000 / 17000 |
18 | | 58'02" (+40'25") | 1000 / 18000 |
19 | | 46'27" (+28'50") | 1000 / 19000 |
20 | | 34'05" (+16'28") | 1000 / 20000 |
21 | | 28'50" (+11'13") | 1000 / 21000 |
22 | | 34'45" (+17'08") | 1000 / 22000 |
23 | | 24'03" (+06'26") | 1000 / 23000 |
24 | | 37'00" (+19'23") | 1000 / 24000 |
25 | | 23'43" (+06'06") | 137 / 24137 |
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