9.4 km | 00:58:16 | 06:12/km日期: 2020-10-07 16:28 - 地點: 嘉田徑場 - 天氣: 大風/小晴 - 平均心率: 154 - 卡路里: 675 Cal - 平均步頻: 182
Pace: 05'22" / 05'28" / 05'49" / 06'00" / 06'28" / 07'59" / 06'43" / 05'39" / 06'11" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'16") | 200 / 200 |
| 2 | | 08'07" (+04'03") | 100 / 300 |
| 3 | | 04'14" (+00'10") | 200 / 500 |
| 4 | | 07'40" (+03'36") | 100 / 600 |
| 5 | | 04'16" (+00'12") | 200 / 800 |
| 6 | | 07'59" (+03'55") | 100 / 900 |
| 7 | | 04'04" | 200 / 1100 |
| 8 | | 08'22" (+04'18") | 100 / 1200 |
| 9 | | 04'11" (+00'07") | 200 / 1400 |
| 10 | | 08'38" (+04'34") | 100 / 1500 |
| 11 | | 04'12" (+00'08") | 200 / 1700 |
| 12 | | 08'30" (+04'26") | 100 / 1800 |
| 13 | | 04'05" (+00'01") | 200 / 2000 |
| 14 | | 08'40" (+04'36") | 100 / 2100 |
| 15 | | 04'08" (+00'04") | 200 / 2300 |
| 16 | | 07'55" (+03'51") | 100 / 2400 |
| 17 | | 04'23" (+00'19") | 200 / 2600 |
| 18 | | 08'15" (+04'11") | 100 / 2700 |
| 19 | | 04'15" (+00'11") | 200 / 2900 |
| 20 | | 07'46" (+03'42") | 100 / 3000 |
| 21 | | 04'17" (+00'13") | 200 / 3200 |
| 22 | | 09'31" (+05'27") | 100 / 3300 |
| 23 | | 04'32" (+00'28") | 200 / 3500 |
| 24 | | 09'59" (+05'55") | 100 / 3600 |
| 25 | | 04'39" (+00'35") | 200 / 3800 |
| 26 | | 09'02" (+04'58") | 100 / 3900 |
| 27 | | 04'34" (+00'30") | 200 / 4100 |
| 28 | | 10'36" (+06'32") | 100 / 4200 |
| 29 | | 05'03" (+00'59") | 200 / 4400 |
| 30 | | 10'55" (+06'51") | 100 / 4500 |
| 31 | | 04'43" (+00'39") | 200 / 4700 |
| 32 | | 09'29" (+05'25") | 100 / 4800 |
| 33 | | 04'39" (+00'35") | 200 / 5000 |
| 34 | | 10'57" (+06'53") | 100 / 5100 |
| 35 | | 04'53" (+00'49") | 200 / 5300 |
| 36 | | 20'23" (+16'19") | 100 / 5400 |
| 37 | | 04'34" (+00'30") | 200 / 5600 |
| 38 | | 09'24" (+05'20") | 100 / 5700 |
| 39 | | 04'34" (+00'30") | 200 / 5900 |
| 40 | | 11'00" (+06'56") | 100 / 6000 |
| 41 | | 04'43" (+00'39") | 200 / 6200 |
| 42 | | 15'52" (+11'48") | 100 / 6300 |
| 43 | | 04'39" (+00'35") | 200 / 6500 |
| 44 | | 08'51" (+04'47") | 100 / 6600 |
| 45 | | 04'29" (+00'25") | 200 / 6800 |
| 46 | | 10'14" (+06'10") | 100 / 6900 |
| 47 | | 04'17" (+00'13") | 200 / 7100 |
| 48 | | 09'46" (+05'42") | 100 / 7200 |
| 49 | | 04'09" (+00'05") | 200 / 7400 |
| 50 | | 08'05" (+04'01") | 100 / 7500 |
| 51 | | 04'11" (+00'07") | 200 / 7700 |
| 52 | | 09'10" (+05'06") | 100 / 7800 |
| 53 | | 04'18" (+00'14") | 200 / 8000 |
| 54 | | 09'02" (+04'58") | 100 / 8100 |
| 55 | | 04'21" (+00'17") | 200 / 8299 |
| 56 | | 07'51" (+03'47") | 100 / 8399 |
| 57 | | 04'18" (+00'14") | 200 / 8599 |
| 58 | | 10'55" (+06'51") | 100 / 8699 |
| 59 | | 04'04" | 200 / 8899 |
| 60 | | 08'35" (+04'31") | 100 / 8999 |
| 61 | | 07'00" (+02'56") | 378 / 9378 |
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