8.0 km | 00:51:29 | 06:25/km日期: 2014-08-11 19:43 - 卡路里: 397 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'34" / 06'28" / 06'21" / 07'26" / 11'23" / 18'03" / 07'36" / 06'42" / 15'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 1000 / 1000 |
| 2 | | 06'31" (+00'27") | 1000 / 2000 |
| 3 | | 06'10" (+00'06") | 1000 / 3000 |
| 4 | | 06'33" (+00'29") | 1000 / 4000 |
| 5 | | 06'05" (+00'01") | 1000 / 5000 |
| 6 | | 06'15" (+00'11") | 1000 / 6000 |
| 7 | | 07'08" (+01'04") | 1000 / 7000 |
| 8 | | 06'34" (+00'30") | 1000 / 8000 |
| 9 | | 08'32" (+02'28") | 17 / 8017 |
8月累積里程 : 23.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'28" | 00:13'02" |
| 3 | 06'21" | 00:19'23" |
| 4 | 07'26" | 00:26'49" |
| 5 | 11'23" | 00:38'12" |
| 6 | 18'03" | 00:56'15" |
| 7 | 07'36" | 01:03'51" |
| 8 | 06'42" | 01:10'33" |
| 8.0 | 15'11" | 01:10'49" |
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