42.2 km | 05:16:51 | 07:30/km日期: 2014-11-16 06:32 - 總爬升: 728 m - 卡路里: 2585 Cal - 溫度: 18°C - 濕度: 98%
Pace: 05'45" / 05'38" / 05'46" / 06'10" / 05'27" / 06'27" / 08'44" / 04'55" / 05'35" / 06'38" / 05'54" / 05'31" / 06'01" / 06'00" / 07'44" / 07'37" / 06'40" / 05'17" / 07'33" / 05'49" / 06'58" / 06'01" / 07'59" / 05'06" / 06'22" / 06'49" / 07'49" / 07'01" / 05'59" / 06'13" / 06'15" / 05'57" / 08'20" / 09'13" / 11'37" / 14'16" / 11'44" / 09'54" / 08'36" / 10'46" / 13'48" / 10'53" / 17'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'47") | 999 / 999 |
| 2 | | 05'42" (+00'49") | 1002 / 2002 |
| 3 | | 05'44" (+00'51") | 1003 / 3005 |
| 4 | | 06'06" (+01'13") | 993 / 3999 |
| 5 | | 05'31" (+00'38") | 1005 / 5005 |
| 6 | | 06'25" (+01'32") | 1002 / 6008 |
| 7 | | 08'40" (+03'47") | 1013 / 7021 |
| 8 | | 04'53" | 992 / 8014 |
| 9 | | 05'39" (+00'46") | 1003 / 9018 |
| 10 | | 06'38" (+01'45") | 1011 / 10030 |
| 11 | | 05'47" (+00'54") | 1000 / 11030 |
| 12 | | 05'31" (+00'38") | 1002 / 12032 |
| 13 | | 06'00" (+01'07") | 1009 / 13042 |
| 14 | | 06'00" (+01'07") | 988 / 14031 |
| 15 | | 07'47" (+02'54") | 1007 / 15038 |
| 16 | | 08'43" (+03'50") | 1013 / 16051 |
| 17 | | 05'27" (+00'34") | 993 / 17045 |
| 18 | | 05'19" (+00'26") | 1011 / 18056 |
| 19 | | 07'30" (+02'37") | 1001 / 19058 |
| 20 | | 05'57" (+01'04") | 1008 / 20066 |
| 21 | | 06'51" (+01'58") | 993 / 21059 |
| 22 | | 05'57" (+01'04") | 1002 / 22062 |
| 23 | | 07'58" (+03'05") | 1009 / 23071 |
| 24 | | 05'08" (+00'15") | 999 / 24071 |
| 25 | | 06'25" (+01'32") | 1007 / 25078 |
| 26 | | 06'49" (+01'56") | 1002 / 26081 |
| 27 | | 08'01" (+03'08") | 1007 / 27089 |
| 28 | | 06'43" (+01'50") | 1000 / 28089 |
| 29 | | 05'59" (+01'06") | 1004 / 29094 |
| 30 | | 07'00" (+02'07") | 998 / 30093 |
| 31 | | 05'29" (+00'36") | 998 / 31091 |
| 32 | | 05'58" (+01'05") | 1013 / 32104 |
| 33 | | 08'34" (+03'41") | 998 / 33103 |
| 34 | | 09'36" (+04'43") | 1030 / 34133 |
| 35 | | 11'33" (+06'40") | 975 / 35108 |
| 36 | | 14'08" (+09'15") | 999 / 36108 |
| 37 | | 11'42" (+06'49") | 1006 / 37115 |
| 38 | | 09'41" (+04'48") | 998 / 38113 |
| 39 | | 08'53" (+04'00") | 1014 / 39128 |
| 40 | | 12'11" (+07'18") | 1001 / 40129 |
| 41 | | 12'42" (+07'49") | 1003 / 41133 |
| 42 | | 10'00" (+05'07") | 1010 / 42143 |
| 43 | | 34'15" (+29'22") | 91 / 42235 |
11月累積里程 : 108.34 km
Android - Sony D6503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'38" | 00:11'23" |
| 3 | 05'46" | 00:17'09" |
| 4 | 06'10" | 00:23'19" |
| 5 | 05'27" | 00:28'46" |
| 6 | 06'27" | 00:35'13" |
| 7 | 08'44" | 00:43'57" |
| 8 | 04'55" | 00:48'52" |
| 9 | 05'35" | 00:54'27" |
| 10 | 06'38" | 01:01'05" |
| 11 | 05'54" | 01:06'59" |
| 12 | 05'31" | 01:12'30" |
| 13 | 06'01" | 01:18'31" |
| 14 | 06'00" | 01:24'31" |
| 15 | 07'44" | 01:32'15" |
| 16 | 07'37" | 01:39'52" |
| 17 | 06'40" | 01:46'32" |
| 18 | 05'17" | 01:51'49" |
| 19 | 07'33" | 01:59'22" |
| 20 | 05'49" | 02:05'11" |
| 21 | 06'58" | 02:12'09" |
| 22 | 06'01" | 02:18'10" |
| 23 | 07'59" | 02:26'09" |
| 24 | 05'06" | 02:31'15" |
| 25 | 06'22" | 02:37'37" |
| 26 | 06'49" | 02:44'26" |
| 27 | 07'49" | 02:52'15" |
| 28 | 07'01" | 02:59'16" |
| 29 | 05'59" | 03:05'15" |
| 30 | 06'13" | 03:11'28" |
| 31 | 06'15" | 03:17'43" |
| 32 | 05'57" | 03:23'40" |
| 33 | 08'20" | 03:32'00" |
| 34 | 09'13" | 03:41'13" |
| 35 | 11'37" | 03:52'50" |
| 36 | 14'16" | 04:07'06" |
| 37 | 11'44" | 04:18'50" |
| 38 | 09'54" | 04:28'44" |
| 39 | 08'36" | 04:37'20" |
| 40 | 10'46" | 04:48'06" |
| 41 | 13'48" | 05:01'54" |
| 42 | 10'53" | 05:12'47" |
| 42.2 | 17'17" | 05:16'51" |
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