5.4 km | 00:35:46 | 06:37/km日期: 2020-10-06 09:33 - 卡路里: 382 Cal - 平均步頻: 164
Pace: 07'38" / 07'28" / 07'26" / 04'51" / 05'13" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'47") | 1000 / 1000 |
| 2 | | 07'27" (+02'36") | 1000 / 2000 |
| 3 | | 07'25" (+02'34") | 1000 / 3000 |
| 4 | | 04'51" | 1000 / 4000 |
| 5 | | 05'12" (+00'21") | 1000 / 5000 |
| 6 | | 07'58" (+03'07") | 397 / 5397 |
10月累積里程 : 107.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'28" | 00:15'06" |
| 3 | 07'26" | 00:22'32" |
| 4 | 04'51" | 00:27'23" |
| 5 | 05'13" | 00:32'36" |
| 5.4 | 08'42" | 00:36'04" |
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