12.4 km | 01:17:17 | 06:13/km日期: 2020-10-06 08:35 - 卡路里: 670 Cal - 總步數: 14174 - 平均步頻: 183 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 70%
Pace: 06'47" / 06'13" / 06'13" / 06'13" / 06'18" / 06'04" / 06'12" / 06'09" / 06'05" / 06'07" / 06'04" / 06'06" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'42") | 1008 / 1008 | 181 / 81 |
2 | | 06'13" (+00'12") | 1008 / 2016 | 183 / 87 |
3 | | 06'10" (+00'09") | 1004 / 3020 | 182 / 88 |
4 | | 06'16" (+00'15") | 1000 / 4020 | 183 / 86 |
5 | | 06'17" (+00'16") | 1007 / 5028 | 182 / 87 |
6 | | 06'07" (+00'06") | 1000 / 6028 | 184 / 88 |
7 | | 06'10" (+00'09") | 1005 / 7034 | 184 / 87 |
8 | | 06'09" (+00'08") | 1003 / 8038 | 183 / 88 |
9 | | 06'05" (+00'04") | 1001 / 9039 | 182 / 89 |
10 | | 06'01" | 1005 / 10045 | 183 / 90 |
11 | | 06'08" (+00'07") | 1002 / 11047 | 185 / 88 |
12 | | 06'05" (+00'04") | 1001 / 12049 | 183 / 89 |
13 | | 05'57" | 416 / 12465 | 184 / 90 |
10月累積里程 : 251.23 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'13" | 00:13'00" |
3 | 06'13" | 00:19'13" |
4 | 06'13" | 00:25'26" |
5 | 06'18" | 00:31'44" |
6 | 06'04" | 00:37'48" |
7 | 06'12" | 00:44'00" |
8 | 06'09" | 00:50'09" |
9 | 06'05" | 00:56'14" |
10 | 06'07" | 01:02'21" |
11 | 06'04" | 01:08'25" |
12 | 06'06" | 01:14'31" |
12.4 | 06'38" | 01:17'17" |