15.0 km | 01:21:01 | 05:23/km日期: 2020-10-04 20:51 - 平均心率: 144 - 卡路里: 1073 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 75%
Pace: 05'42" / 05'37" / 05'27" / 05'22" / 05'25" / 05'37" / 05'22" / 05'18" / 05'29" / 05'23" / 05'20" / 05'06" / 05'12" / 05'23" / 05'14" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'36") | 1000 / 1000 |
| 2 | | 05'36" (+00'31") | 1000 / 2000 |
| 3 | | 05'26" (+00'21") | 1000 / 3000 |
| 4 | | 05'22" (+00'17") | 1000 / 4000 |
| 5 | | 05'25" (+00'20") | 1000 / 5000 |
| 6 | | 05'36" (+00'31") | 1000 / 6000 |
| 7 | | 05'22" (+00'17") | 1000 / 7000 |
| 8 | | 05'18" (+00'13") | 1000 / 8000 |
| 9 | | 05'29" (+00'24") | 1000 / 9000 |
| 10 | | 05'22" (+00'17") | 1000 / 10000 |
| 11 | | 05'20" (+00'15") | 1000 / 11000 |
| 12 | | 05'05" | 1000 / 12000 |
| 13 | | 05'12" (+00'07") | 1000 / 13000 |
| 14 | | 05'23" (+00'18") | 1000 / 14000 |
| 15 | | 05'13" (+00'08") | 1000 / 15000 |
| 16 | | 05'08" (+00'03") | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
127.03 km 
NIKE unknown 累積 :
92.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'37" | 00:11'19" |
| 3 | 05'27" | 00:16'46" |
| 4 | 05'22" | 00:22'08" |
| 5 | 05'25" | 00:27'33" |
| 6 | 05'37" | 00:33'10" |
| 7 | 05'22" | 00:38'32" |
| 8 | 05'18" | 00:43'50" |
| 9 | 05'29" | 00:49'19" |
| 10 | 05'23" | 00:54'42" |
| 11 | 05'20" | 01:00'02" |
| 12 | 05'06" | 01:05'08" |
| 13 | 05'12" | 01:10'20" |
| 14 | 05'23" | 01:15'43" |
| 15 | 05'14" | 01:20'57" |
| 15.0 | 05'31" | 01:21'02" |
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