11.8 km | 01:10:26 | 05:59/km日期: 2014-11-15 11:10 - 卡路里: 742 Cal - 溫度: 22°C - 濕度: 72%
Pace: 06'31" / 05'41" / 05'35" / 05'23" / 05'35" / 08'52" / 04'49" / 05'50" / 06'04" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'59") | 953 / 953 |
| 2 | | 05'50" (+00'23") | 1008 / 1961 |
| 3 | | 05'27" | 1004 / 2966 |
| 4 | | 05'28" (+00'01") | 1003 / 3969 |
| 5 | | 05'30" (+00'03") | 991 / 4960 |
| 6 | | 05'47" (+00'20") | 1000 / 5961 |
| 7 | | 07'54" (+02'27") | 1007 / 6969 |
| 8 | | 05'49" (+00'22") | 1019 / 7988 |
| 9 | | 05'58" (+00'31") | 1033 / 9022 |
| 10 | | 05'28" (+00'01") | 930 / 9952 |
11月累積里程 :
108.49 km 
Mizuno Wave Rider 15 累積 :
1026.6 kmAndroid - TCT TCL S960 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'41" | 00:12'12" |
| 3 | 05'35" | 00:17'47" |
| 4 | 05'23" | 00:23'10" |
| 5 | 05'35" | 00:28'45" |
| 6 | 08'52" | 00:37'37" |
| 7 | 04'49" | 00:42'26" |
| 8 | 05'50" | 00:48'16" |
| 9 | 06'04" | 00:54'20" |
| 10.0 | 05'21" | 00:59'26" |
展開計圈分析
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