26.0 km | 05:48:04 | 13:24/km日期: 2020-10-02 08:02 - 總爬升: 917 m - 平均心率: 123 - 卡路里: 1496 Cal - 平均步頻: 122 - 溫度: 25°C - 濕度: 71%
Pace: 14'52" / 17'25" / 13'40" / 11'36" / 10'41" / 10'18" / 10'37" / 11'13" / 11'14" / 10'49" / 10'48" / 11'01" / 11'04" / 10'58" / 10'36" / 10'26" / 10'36" / 10'29" / 09'03" / 09'06" / 19'30" / 39'44" / 20'18" / 21'33" / 21'33" / 21'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 : 196.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'52" | 00:14'52" |
| 2 | 17'25" | 00:32'17" |
| 3 | 13'40" | 00:45'57" |
| 4 | 11'36" | 00:57'33" |
| 5 | 10'41" | 01:08'14" |
| 6 | 10'18" | 01:18'32" |
| 7 | 10'37" | 01:29'09" |
| 8 | 11'13" | 01:40'22" |
| 9 | 11'14" | 01:51'36" |
| 10 | 10'49" | 02:02'25" |
| 11 | 10'48" | 02:13'13" |
| 12 | 11'01" | 02:24'14" |
| 13 | 11'04" | 02:35'18" |
| 14 | 10'58" | 02:46'16" |
| 15 | 10'36" | 02:56'52" |
| 16 | 10'26" | 03:07'18" |
| 17 | 10'36" | 03:17'54" |
| 18 | 10'29" | 03:28'23" |
| 19 | 09'03" | 03:37'26" |
| 20 | 09'06" | 03:46'32" |
| 21 | 19'30" | 04:06'02" |
| 22 | 39'44" | 04:45'46" |
| 23 | 20'18" | 05:06'04" |
| 24 | 21'33" | 05:27'37" |
| 25 | 21'33" | 05:49'10" |
| 26.0 | 21'23" | 06:09'45" |
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