5.3 km | 00:28:18 | 05:18/km日期: 2014-11-14 19:20 - 地點: 嘉義體育場 - 卡路里: 383 Cal - 溫度: 17°C - 濕度: 88%
Pace: 04'52" / 05'12" / 05'05" / 05'38" / 05'49" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'05") | 386 / 386 |
| 2 | | 04'50" (+00'03") | 409 / 796 |
| 3 | | 04'47" | 402 / 1198 |
| 4 | | 05'08" (+00'21") | 392 / 1591 |
| 5 | | 05'25" (+00'38") | 415 / 2006 |
| 6 | | 05'07" (+00'20") | 399 / 2406 |
| 7 | | 04'58" (+00'11") | 388 / 2795 |
| 8 | | 05'12" (+00'25") | 402 / 3198 |
| 9 | | 05'23" (+00'36") | 416 / 3614 |
| 10 | | 05'57" (+01'10") | 399 / 4014 |
| 11 | | 05'59" (+01'12") | 397 / 4412 |
| 12 | | 05'49" (+01'02") | 397 / 4809 |
| 13 | | 05'36" (+00'49") | 410 / 5219 |
| 14 | | 04'38" | 111 / 5330 |
11月累積里程 :
161.77 km 
MIZUNO wave rider 18 累積 :
949.9 kmAndroid - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'12" | 00:10'04" |
| 3 | 05'05" | 00:15'09" |
| 4 | 05'38" | 00:20'47" |
| 5 | 05'49" | 00:26'36" |
| 5.3 | 05'08" | 00:28'18" |
展開計圈分析
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