7.5 km | 01:26:57 | 11:35/km日期: 2020-10-02 09:29 - 總爬升: 236 m - 卡路里: 435 Cal - 平均步頻: 116 - 溫度: 28°C - 濕度: 58%
Pace: 11'35" / 11'11" / 11'07" / 12'12" / 11'26" / 11'30" / 11'37" / 12'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'34" (+00'27") | 1000 / 1000 |
| 2 | | 11'10" (+00'03") | 1000 / 2000 |
| 3 | | 11'07" | 1000 / 3000 |
| 4 | | 12'11" (+01'04") | 1000 / 4000 |
| 5 | | 11'26" (+00'19") | 1000 / 5000 |
| 6 | | 11'29" (+00'22") | 1000 / 6000 |
| 7 | | 11'36" (+00'29") | 1000 / 7000 |
| 8 | | 12'36" (+01'29") | 502 / 7502 |
10月累積里程 : 26.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'35" | 00:11'35" |
| 2 | 11'11" | 00:22'46" |
| 3 | 11'07" | 00:33'53" |
| 4 | 12'12" | 00:46'05" |
| 5 | 11'26" | 00:57'31" |
| 6 | 11'30" | 01:09'01" |
| 7 | 11'37" | 01:20'38" |
| 7.5 | 12'36" | 01:26'58" |
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