21.0 km | 01:58:23 | 05:38/km日期: 2020-10-01 05:26 - 總爬升: 368 m - 平均心率: 153 - 卡路里: 1201 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 74%
Pace: 05'51" / 04'53" / 05'06" / 06'31" / 05'03" / 05'48" / 06'07" / 05'53" / 05'37" / 05'13" / 05'32" / 10'38" / 06'49" / 05'43" / 06'01" / 05'05" / 05'31" / 05'14" / 05'16" / 05'59" / 05'30" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'58") | 1000 / 1000 |
2 | | 04'52" | 1000 / 2000 |
3 | | 05'05" (+00'13") | 1000 / 3000 |
4 | | 06'30" (+01'38") | 1000 / 4000 |
5 | | 05'03" (+00'11") | 1000 / 5000 |
6 | | 05'48" (+00'56") | 1000 / 6000 |
7 | | 06'06" (+01'14") | 1000 / 7000 |
8 | | 05'53" (+01'01") | 1000 / 8000 |
9 | | 05'36" (+00'44") | 1000 / 9000 |
10 | | 05'12" (+00'20") | 1000 / 10000 |
11 | | 05'32" (+00'40") | 1000 / 11000 |
12 | | 05'37" (+00'45") | 1000 / 12000 |
13 | | 06'48" (+01'56") | 1000 / 13000 |
14 | | 05'43" (+00'51") | 1000 / 14000 |
15 | | 06'00" (+01'08") | 1000 / 15000 |
16 | | 05'05" (+00'13") | 1000 / 16000 |
17 | | 05'30" (+00'38") | 1000 / 17000 |
18 | | 05'13" (+00'21") | 1000 / 18000 |
19 | | 05'15" (+00'23") | 1000 / 19000 |
20 | | 05'59" (+01'07") | 1000 / 20000 |
21 | | 05'30" (+00'38") | 1000 / 21000 |
22 | | 05'49" (+00'57") | 9 / 21009 |
台中陳宥廩
台中陳宥廩