26.7 km | 03:17:09 | 07:23/km日期: 2020-09-30 01:06 - 平均心率: 136 - 卡路里: 1901 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 08'28" / 07'46" / 07'43" / 07'31" / 07'34" / 07'42" / 07'20" / 07'34" / 07'09" / 07'25" / 51'13" / 08'14" / 07'52" / 07'45" / 08'03" / 07'18" / 10'50" / 05'58" / 05'38" / 05'51" / 06'08" / 06'02" / 06'04" / 06'10" / 06'12" / 06'05" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+02'53") | 1000 / 1000 |
| 2 | | 07'45" (+02'07") | 1000 / 2000 |
| 3 | | 07'42" (+02'04") | 1000 / 3000 |
| 4 | | 07'31" (+01'53") | 1000 / 4000 |
| 5 | | 07'32" (+01'54") | 1000 / 5000 |
| 6 | | 07'42" (+02'04") | 1000 / 6000 |
| 7 | | 07'19" (+01'41") | 1000 / 7000 |
| 8 | | 07'34" (+01'56") | 1000 / 8000 |
| 9 | | 07'08" (+01'30") | 1000 / 9000 |
| 10 | | 07'24" (+01'46") | 1000 / 10000 |
| 11 | | 12'01" (+06'23") | 1000 / 11000 |
| 12 | | 08'14" (+02'36") | 1000 / 12000 |
| 13 | | 07'51" (+02'13") | 1000 / 13000 |
| 14 | | 07'45" (+02'07") | 1000 / 14000 |
| 15 | | 08'02" (+02'24") | 1000 / 15000 |
| 16 | | 07'17" (+01'39") | 1000 / 16000 |
| 17 | | 10'50" (+05'12") | 1000 / 17000 |
| 18 | | 05'57" (+00'19") | 1000 / 18000 |
| 19 | | 05'38" | 1000 / 19000 |
| 20 | | 05'51" (+00'13") | 1000 / 20000 |
| 21 | | 06'07" (+00'29") | 1000 / 21000 |
| 22 | | 06'02" (+00'24") | 1000 / 22000 |
| 23 | | 06'03" (+00'25") | 1000 / 23000 |
| 24 | | 06'10" (+00'32") | 1000 / 24000 |
| 25 | | 06'11" (+00'33") | 1000 / 25000 |
| 26 | | 06'05" (+00'27") | 1000 / 26000 |
| 27 | | 07'10" (+01'32") | 660 / 26660 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 : 1151.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 07'46" | 00:16'14" |
| 3 | 07'43" | 00:23'57" |
| 4 | 07'31" | 00:31'28" |
| 5 | 07'34" | 00:39'02" |
| 6 | 07'42" | 00:46'44" |
| 7 | 07'20" | 00:54'04" |
| 8 | 07'34" | 01:01'38" |
| 9 | 07'09" | 01:08'47" |
| 10 | 07'25" | 01:16'12" |
| 11 | 51'13" | 02:07'25" |
| 12 | 08'14" | 02:15'39" |
| 13 | 07'52" | 02:23'31" |
| 14 | 07'45" | 02:31'16" |
| 15 | 08'03" | 02:39'19" |
| 16 | 07'18" | 02:46'37" |
| 17 | 10'50" | 02:57'27" |
| 18 | 05'58" | 03:03'25" |
| 19 | 05'38" | 03:09'03" |
| 20 | 05'51" | 03:14'54" |
| 21 | 06'08" | 03:21'02" |
| 22 | 06'02" | 03:27'04" |
| 23 | 06'04" | 03:33'08" |
| 24 | 06'10" | 03:39'18" |
| 25 | 06'12" | 03:45'30" |
| 26 | 06'05" | 03:51'35" |
| 26.7 | 07'10" | 03:56'19" |
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