14.4 km | 01:40:01 | 06:55/km日期: 2020-09-29 18:47 - 平均心率: 113 - 卡路里: 671 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 65%
Pace: 07'59" / 07'23" / 07'13" / 07'02" / 07'00" / 07'08" / 06'57" / 06'56" / 06'54" / 06'42" / 06'04" / 06'09" / 06'46" / 06'34" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+01'54") | 1000 / 1000 |
| 2 | | 07'22" (+01'18") | 1000 / 2000 |
| 3 | | 07'13" (+01'09") | 1000 / 3000 |
| 4 | | 07'01" (+00'57") | 1000 / 4000 |
| 5 | | 06'59" (+00'55") | 1000 / 5000 |
| 6 | | 07'08" (+01'04") | 1000 / 6000 |
| 7 | | 06'57" (+00'53") | 1000 / 7000 |
| 8 | | 06'55" (+00'51") | 1000 / 8000 |
| 9 | | 06'54" (+00'50") | 1000 / 9000 |
| 10 | | 06'41" (+00'37") | 1000 / 10000 |
| 11 | | 06'04" | 1000 / 11000 |
| 12 | | 06'08" (+00'04") | 1000 / 12000 |
| 13 | | 06'46" (+00'42") | 1000 / 13000 |
| 14 | | 06'33" (+00'29") | 1000 / 14000 |
| 15 | | 07'20" (+01'16") | 441 / 14441 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
220.52 km 
母子鱷魚 跟上來勁速跑鞋-綠 累積 :
2636.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'23" | 00:15'22" |
| 3 | 07'13" | 00:22'35" |
| 4 | 07'02" | 00:29'37" |
| 5 | 07'00" | 00:36'37" |
| 6 | 07'08" | 00:43'45" |
| 7 | 06'57" | 00:50'42" |
| 8 | 06'56" | 00:57'38" |
| 9 | 06'54" | 01:04'32" |
| 10 | 06'42" | 01:11'14" |
| 11 | 06'04" | 01:17'18" |
| 12 | 06'09" | 01:23'27" |
| 13 | 06'46" | 01:30'13" |
| 14 | 06'34" | 01:36'47" |
| 14.4 | 07'19" | 01:40'01" |
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