15.0 km | 01:27:44 | 05:50/km日期: 2020-09-27 20:08 - 總爬升: 142 m - 平均心率: 143 - 卡路里: 811 Cal - 總步數: 15536 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 73%
Pace: 05'58" / 06'10" / 05'23" / 05'27" / 05'40" / 05'43" / 05'42" / 05'38" / 06'22" / 05'58" / 06'00" / 06'08" / 05'57" / 05'57" / 05'25" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'37") | 1000 / 1000 | 177 / 94 |
| 2 | | 06'07" (+00'46") | 1007 / 2008 | 175 / 93 |
| 3 | | 05'21" | 1005 / 3013 | 178 / 104 |
| 4 | | 05'25" (+00'04") | 1005 / 4019 | 179 / 102 |
| 5 | | 05'38" (+00'17") | 1003 / 5022 | 178 / 99 |
| 6 | | 05'43" (+00'22") | 1007 / 6030 | 177 / 98 |
| 7 | | 05'39" (+00'18") | 1008 / 7038 | 177 / 99 |
| 8 | | 05'37" (+00'16") | 1004 / 8042 | 179 / 99 |
| 9 | | 06'17" (+00'56") | 1001 / 9044 | 183 / 86 |
| 10 | | 05'58" (+00'37") | 1008 / 10052 | 175 / 95 |
| 11 | | 05'59" (+00'38") | 1002 / 11054 | 174 / 96 |
| 12 | | 06'07" (+00'46") | 1003 / 12057 | 173 / 93 |
| 13 | | 05'55" (+00'34") | 1000 / 13058 | 174 / 96 |
| 14 | | 05'56" (+00'35") | 1001 / 14059 | 174 / 96 |
| 15 | | 05'24" (+00'03") | 1002 / 15062 | 176 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 136.94 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'10" | 00:12'08" |
| 3 | 05'23" | 00:17'31" |
| 4 | 05'27" | 00:22'58" |
| 5 | 05'40" | 00:28'38" |
| 6 | 05'43" | 00:34'21" |
| 7 | 05'42" | 00:40'03" |
| 8 | 05'38" | 00:45'41" |
| 9 | 06'22" | 00:52'03" |
| 10 | 05'58" | 00:58'01" |
| 11 | 06'00" | 01:04'01" |
| 12 | 06'08" | 01:10'09" |
| 13 | 05'57" | 01:16'06" |
| 14 | 05'57" | 01:22'03" |
| 15 | 05'25" | 01:27'28" |
| 15.0 | 08'01" | 01:27'44" |
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