|  全馬 | 03:51:16 | 05:28/km | 第27馬| 官方成績 | | 日期 | 2020-09-27 | | 成績 | 03:51:16 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'07" (+00'30") | 00:53'59" | | 00:26'52" (+00'15") | | 00:29'40" (+03'03") | 00:56'54" (+02'55") | | 00:27'14" (+00'37") | | 00:26'55" (+00'18") | 00:55'08" (+01'09") | | 00:28'13" (+01'36") | | 00:29'09" (+02'32") | 00:55'46" (+01'47") | | 00:26'37" | |
日期: 2020-09-27 05:30 - 總爬升: 546 m - 平均心率: 131 - 卡路里: 2296 Cal - 總步數: 43456 - 平均步頻: 187 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'36" (+00'49") | 1005 / 1005 | 191 / 93 | | 2 | | 05'27" (+00'40") | 1005 / 2011 | 190 / 96 | | 3 | | 05'19" (+00'32") | 1006 / 3017 | 189 / 99 | | 4 | | 05'16" (+00'29") | 1006 / 4023 | 190 / 99 | | 5 | | 05'21" (+00'34") | 1002 / 5025 | 190 / 97 |
| 6 | | 05'29" (+00'42") | 1004 / 6030 | 190 / 95 | | 7 | | 05'17" (+00'30") | 1000 / 7030 | 190 / 99 | | 8 | | 05'15" (+00'28") | 1002 / 8033 | 191 / 99 | | 9 | | 05'35" (+00'48") | 1004 / 9038 | 189 / 94 | | 10 | | 05'11" (+00'24") | 1004 / 10043 | 189 / 101 | | 11 | | 06'15" (+01'28") | 1005 / 11048 | 181 / 88 | | 12 | | 05'20" (+00'33") | 1007 / 12055 | 188 / 99 | | 13 | | 06'50" (+02'03") | 1003 / 13059 | 183 / 79 | | 14 | | 06'10" (+01'23") | 1008 / 14067 | 187 / 86 | | 15 | | 04'56" (+00'09") | 1000 / 15067 | 189 / 106 | | 16 | | 05'22" (+00'35") | 1005 / 16073 | 189 / 98 | | 17 | | 05'25" (+00'38") | 1004 / 17077 | 187 / 98 | | 18 | | 05'29" (+00'42") | 1008 / 18086 | 186 / 97 | | 19 | | 04'55" (+00'08") | 1005 / 19091 | 191 / 106 | | 20 | | 05'58" (+01'11") | 1004 / 20096 | 176 / 94 | | 21 | | 05'18" (+00'31") | 1000 / 21096 | 187 / 100 | | 22 | | 05'16" (+00'29") | 1003 / 22100 | 187 / 100 | | 23 | | 05'31" (+00'44") | 1002 / 23103 | 182 / 99 | | 24 | | 05'22" (+00'35") | 1003 / 24106 | 185 / 99 | | 25 | | 05'22" (+00'35") | 1007 / 25113 | 187 / 99 | | 26 | | 05'23" (+00'36") | 1012 / 26126 | 186 / 99 | | 27 | | 05'58" (+01'11") | 1004 / 27130 | 187 / 89 | | 28 | | 05'32" (+00'45") | 1004 / 28135 | 186 / 96 | | 29 | | 05'26" (+00'39") | 1001 / 29136 | 189 / 97 | | 30 | | 05'51" (+01'04") | 1004 / 30141 | 186 / 91 | | 31 | | 06'54" (+02'07") | 1005 / 31146 | 185 / 77 | | 32 | | 06'41" (+01'54") | 1001 / 32148 | 184 / 81 | | 33 | | 04'47" | 1002 / 33151 | 191 / 109 | | 34 | | 05'06" (+00'19") | 1007 / 34158 | 189 / 103 | | 35 | | 05'36" (+00'49") | 1004 / 35163 | 188 / 94 | | 36 | | 05'51" (+01'04") | 1002 / 36166 | 184 / 92 | | 37 | | 04'51" (+00'04") | 1002 / 37168 | 191 / 107 | | 38 | | 05'23" (+00'36") | 1000 / 38168 | 187 / 98 | | 39 | | 05'22" (+00'35") | 1000 / 39169 | 187 / 99 | | 40 | | 05'02" (+00'15") | 1001 / 40170 | 192 / 103 | | 41 | | 04'57" (+00'10") | 1009 / 41180 | 191 / 105 | | 42 | | 04'53" (+00'06") | 822 / 42002 | 193 / 105 |
賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
9月累積里程 : 273.01 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'37" | 00:05'37" | | 2 | 05'29" | 00:11'06" | | 3 | 05'21" | 00:16'27" | | 4 | 05'18" | 00:21'45" | | 5 | 05'22" | 00:27'07" | | 6 | 05'28" | 00:32'35" | | 7 | 05'21" | 00:37'56" | | 8 | 05'16" | 00:43'12" | | 9 | 05'34" | 00:48'46" | | 10 | 05'13" | 00:53'59" | | 11 | 06'17" | 01:00'16" | | 12 | 05'18" | 01:05'34" | | 13 | 06'52" | 01:12'26" | | 14 | 06'16" | 01:18'42" | | 15 | 04'57" | 01:23'39" | | 16 | 05'16" | 01:28'55" | | 17 | 05'32" | 01:34'27" | | 18 | 05'32" | 01:39'59" | | 19 | 04'57" | 01:44'56" | | 20 | 05'57" | 01:50'53" | | 21 | 05'22" | 01:56'15" | | 22 | 05'18" | 02:01'33" | | 23 | 05'26" | 02:06'59" | | 24 | 05'21" | 02:12'20" | | 25 | 05'28" | 02:17'48" | | 26 | 05'24" | 02:23'12" | | 27 | 05'55" | 02:29'07" | | 28 | 05'37" | 02:34'44" | | 29 | 05'27" | 02:40'11" | | 30 | 05'50" | 02:46'01" | | 31 | 06'52" | 02:52'53" | | 32 | 06'47" | 02:59'40" | | 33 | 04'45" | 03:04'25" | | 34 | 05'06" | 03:09'31" | | 35 | 05'39" | 03:15'10" | | 36 | 05'52" | 03:21'02" | | 37 | 04'52" | 03:25'54" | | 38 | 05'24" | 03:31'18" | | 39 | 05'06" | 03:36'24" | | 40 | 05'23" | 03:41'47" | | 41 | 04'57" | 03:46'44" | | 41.8 | 05'30" | 03:51'16" |
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