15.0 km | 01:47:34 | 07:10/km日期: 2020-09-27 06:19 - 卡路里: 1002 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 91%
Pace: 07'46" / 07'05" / 07'07" / 08'47" / 07'02" / 07'13" / 07'12" / 07'10" / 07'12" / 07'04" / 08'17" / 07'01" / 07'07" / 07'12" / 07'07" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+00'44") | 1000 / 1000 |
2 | | 07'05" (+00'04") | 1000 / 2000 |
3 | | 07'07" (+00'06") | 1000 / 3000 |
4 | | 07'19" (+00'18") | 1000 / 4000 |
5 | | 07'02" (+00'01") | 1000 / 5000 |
6 | | 07'03" (+00'02") | 1000 / 6000 |
7 | | 07'12" (+00'11") | 1000 / 7000 |
8 | | 07'09" (+00'08") | 1000 / 8000 |
9 | | 07'12" (+00'11") | 1000 / 9000 |
10 | | 07'03" (+00'02") | 1000 / 10000 |
11 | | 07'04" (+00'03") | 1000 / 11000 |
12 | | 07'01" | 1000 / 12000 |
13 | | 07'07" (+00'06") | 1000 / 13000 |
14 | | 07'11" (+00'10") | 1000 / 14000 |
15 | | 07'07" (+00'06") | 1000 / 15000 |
16 | | 03'48" | 2 / 15002 |
9月累積里程 : 602.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'05" | 00:14'51" |
3 | 07'07" | 00:21'58" |
4 | 08'47" | 00:30'45" |
5 | 07'02" | 00:37'47" |
6 | 07'13" | 00:45'00" |
7 | 07'12" | 00:52'12" |
8 | 07'10" | 00:59'22" |
9 | 07'12" | 01:06'34" |
10 | 07'04" | 01:13'38" |
11 | 08'17" | 01:21'55" |
12 | 07'01" | 01:28'56" |
13 | 07'07" | 01:36'03" |
14 | 07'12" | 01:43'15" |
15 | 07'07" | 01:50'22" |
15.0 | 06'26" | 01:50'23" |