18.0 km | 01:54:54 | 06:22/km日期: 2020-09-26 03:57 - 平均心率: 157 - 卡路里: 1129 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 68%
Pace: 08'17" / 07'01" / 06'59" / 06'26" / 06'22" / 06'18" / 06'13" / 06'10" / 06'07" / 06'07" / 06'05" / 06'01" / 06'01" / 06'08" / 06'06" / 06'08" / 06'06" / 06'08" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'17") | 1000 / 1000 |
| 2 | | 07'01" (+01'02") | 1000 / 2000 |
| 3 | | 06'58" (+00'59") | 1000 / 3000 |
| 4 | | 06'26" (+00'27") | 1000 / 4000 |
| 5 | | 06'21" (+00'22") | 1000 / 5000 |
| 6 | | 06'18" (+00'19") | 1000 / 6000 |
| 7 | | 06'13" (+00'14") | 1000 / 7000 |
| 8 | | 06'10" (+00'11") | 1000 / 8000 |
| 9 | | 06'06" (+00'07") | 1000 / 9000 |
| 10 | | 06'07" (+00'08") | 1000 / 10000 |
| 11 | | 06'04" (+00'05") | 1000 / 11000 |
| 12 | | 06'01" (+00'02") | 1000 / 12000 |
| 13 | | 05'59" | 1000 / 13000 |
| 14 | | 06'08" (+00'09") | 1000 / 14000 |
| 15 | | 06'06" (+00'07") | 1000 / 15000 |
| 16 | | 06'08" (+00'09") | 1000 / 16000 |
| 17 | | 06'05" (+00'06") | 1000 / 17000 |
| 18 | | 06'08" (+00'09") | 1000 / 18000 |
| 19 | | 06'45" (+00'46") | 28 / 18028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
9月累積里程 : 504.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 07'01" | 00:15'18" |
| 3 | 06'59" | 00:22'17" |
| 4 | 06'26" | 00:28'43" |
| 5 | 06'22" | 00:35'05" |
| 6 | 06'18" | 00:41'23" |
| 7 | 06'13" | 00:47'36" |
| 8 | 06'10" | 00:53'46" |
| 9 | 06'07" | 00:59'53" |
| 10 | 06'07" | 01:06'00" |
| 11 | 06'05" | 01:12'05" |
| 12 | 06'01" | 01:18'06" |
| 13 | 06'01" | 01:24'07" |
| 14 | 06'08" | 01:30'15" |
| 15 | 06'06" | 01:36'21" |
| 16 | 06'08" | 01:42'29" |
| 17 | 06'06" | 01:48'35" |
| 18 | 06'08" | 01:54'43" |
| 18.0 | 06'54" | 01:54'55" |
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