12.2 km | 01:00:47 | 05:00/km日期: 2014-11-11 18:54 - 地點: 中原甜甜圈~ - 天氣: 涼耶~ - 卡路里: 689 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'42" / 05'16" / 05'16" / 05'08" / 05'02" / 04'57" / 05'06" / 04'43" / 04'52" / 04'50" / 04'48" / 04'31" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'07") | 995 / 995 |
| 2 | | 05'18" (+00'47") | 1006 / 2002 |
| 3 | | 05'13" (+00'42") | 1007 / 3010 |
| 4 | | 05'08" (+00'37") | 997 / 4007 |
| 5 | | 05'00" (+00'29") | 1004 / 5012 |
| 6 | | 04'57" (+00'26") | 1010 / 6022 |
| 7 | | 05'04" (+00'33") | 991 / 7014 |
| 8 | | 04'46" (+00'15") | 1004 / 8018 |
| 9 | | 04'47" (+00'16") | 1010 / 9028 |
| 10 | | 04'49" (+00'18") | 1005 / 10034 |
| 11 | | 04'48" (+00'17") | 998 / 11032 |
| 12 | | 04'31" | 1009 / 12042 |
| 13 | | 04'15" | 109 / 12151 |
11月累積里程 :
209.71 km 
LOTTO 義大利 LT4AMR1754(夜光黃&男) 累積 :
1500.2 kmAndroid - Sony C6902 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'16" | 00:10'58" |
| 3 | 05'16" | 00:16'14" |
| 4 | 05'08" | 00:21'22" |
| 5 | 05'02" | 00:26'24" |
| 6 | 04'57" | 00:31'21" |
| 7 | 05'06" | 00:36'27" |
| 8 | 04'43" | 00:41'10" |
| 9 | 04'52" | 00:46'02" |
| 10 | 04'50" | 00:50'52" |
| 11 | 04'48" | 00:55'40" |
| 12 | 04'31" | 01:00'11" |
| 12.2 | 03'57" | 01:00'47" |
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