21.1 km | 01:34:02 | 04:27/km日期: 2020-09-18 17:21 - 卡路里: 1138 Cal - 總步數: 17674 - 平均步頻: 187 - 平均步幅: 119 cm - 溫度: 30°C - 濕度: 81%
Pace: 04'26" / 04'14" / 04'19" / 04'20" / 04'22" / 04'28" / 04'22" / 04'25" / 04'26" / 04'26" / 04'28" / 04'33" / 04'25" / 04'34" / 04'33" / 04'34" / 04'41" / 04'34" / 04'36" / 04'30" / 04'21" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'24" (+00'12") | 1004 / 1004 | 186 / 121 |
| 2 | | 04'12" | 1004 / 2008 | 186 / 127 |
| 3 | | 04'17" (+00'05") | 1004 / 3012 | 188 / 123 |
| 4 | | 04'19" (+00'07") | 1002 / 4015 | 189 / 121 |
| 5 | | 04'22" (+00'10") | 1008 / 5024 | 187 / 121 |
| 6 | | 04'23" (+00'11") | 1006 / 6030 | 188 / 120 |
| 7 | | 04'22" (+00'10") | 1007 / 7038 | 188 / 121 |
| 8 | | 04'23" (+00'11") | 1010 / 8048 | 189 / 120 |
| 9 | | 04'24" (+00'12") | 1006 / 9055 | 190 / 119 |
| 10 | | 04'24" (+00'12") | 1002 / 10058 | 187 / 121 |
| 11 | | 04'28" (+00'16") | 1002 / 11060 | 189 / 117 |
| 12 | | 04'30" (+00'18") | 1008 / 12068 | 187 / 118 |
| 13 | | 04'24" (+00'12") | 1002 / 13071 | 188 / 120 |
| 14 | | 04'31" (+00'19") | 1007 / 14078 | 185 / 118 |
| 15 | | 04'32" (+00'20") | 1001 / 15080 | 189 / 116 |
| 16 | | 04'34" (+00'22") | 1009 / 16089 | 186 / 117 |
| 17 | | 04'37" (+00'25") | 1002 / 17091 | 183 / 117 |
| 18 | | 04'33" (+00'21") | 1003 / 18094 | 188 / 116 |
| 19 | | 04'36" (+00'24") | 1003 / 19098 | 187 / 115 |
| 20 | | 04'29" (+00'17") | 1002 / 20101 | 188 / 117 |
| 21 | | 04'19" (+00'07") | 1002 / 21103 | 188 / 122 |
9月累積里程 : 520.10 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'14" | 00:08'40" |
| 3 | 04'19" | 00:12'59" |
| 4 | 04'20" | 00:17'19" |
| 5 | 04'22" | 00:21'41" |
| 6 | 04'28" | 00:26'09" |
| 7 | 04'22" | 00:30'31" |
| 8 | 04'25" | 00:34'56" |
| 9 | 04'26" | 00:39'22" |
| 10 | 04'26" | 00:43'48" |
| 11 | 04'28" | 00:48'16" |
| 12 | 04'33" | 00:52'49" |
| 13 | 04'25" | 00:57'14" |
| 14 | 04'34" | 01:01'48" |
| 15 | 04'33" | 01:06'21" |
| 16 | 04'34" | 01:10'55" |
| 17 | 04'41" | 01:15'36" |
| 18 | 04'34" | 01:20'10" |
| 19 | 04'36" | 01:24'46" |
| 20 | 04'30" | 01:29'16" |
| 21 | 04'21" | 01:33'37" |
| 21.1 | 05'21" | 01:34'02" |
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