21.4 km | 02:55:34 | 08:11/km日期: 2020-09-24 06:39 - 總爬升: 246 m - 卡路里: 1213 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 79%
Pace: 07'57" / 08'03" / 08'30" / 08'38" / 09'54" / 07'27" / 08'40" / 07'28" / 07'58" / 09'03" / 10'53" / 07'41" / 08'02" / 08'04" / 08'02" / 07'58" / 07'46" / 09'14" / 07'50" / 07'45" / 07'20" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+00'37") | 1000 / 1000 |
| 2 | | 08'03" (+00'44") | 1000 / 2000 |
| 3 | | 08'29" (+01'10") | 1000 / 3000 |
| 4 | | 08'37" (+01'18") | 1000 / 4000 |
| 5 | | 08'41" (+01'22") | 1000 / 5000 |
| 6 | | 07'27" (+00'08") | 1000 / 6000 |
| 7 | | 08'39" (+01'20") | 1000 / 7000 |
| 8 | | 07'28" (+00'09") | 1000 / 8000 |
| 9 | | 07'57" (+00'38") | 1000 / 9000 |
| 10 | | 09'03" (+01'44") | 1000 / 10000 |
| 11 | | 10'52" (+03'33") | 1000 / 11000 |
| 12 | | 07'41" (+00'22") | 1000 / 12000 |
| 13 | | 08'02" (+00'43") | 1000 / 13000 |
| 14 | | 08'03" (+00'44") | 1000 / 14000 |
| 15 | | 08'02" (+00'43") | 1000 / 15000 |
| 16 | | 07'57" (+00'38") | 1000 / 16000 |
| 17 | | 07'46" (+00'27") | 1000 / 17000 |
| 18 | | 08'36" (+01'17") | 1000 / 18000 |
| 19 | | 07'50" (+00'31") | 1000 / 19000 |
| 20 | | 07'45" (+00'26") | 1000 / 20000 |
| 21 | | 07'19" | 1000 / 21000 |
| 22 | | 07'24" (+00'05") | 431 / 21431 |
9月累積里程 :
312.73 km 
鱷鱼丫拖跟上來-綠 2代 累積 :
2088.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 08'03" | 00:16'00" |
| 3 | 08'30" | 00:24'30" |
| 4 | 08'38" | 00:33'08" |
| 5 | 09'54" | 00:43'02" |
| 6 | 07'27" | 00:50'29" |
| 7 | 08'40" | 00:59'09" |
| 8 | 07'28" | 01:06'37" |
| 9 | 07'58" | 01:14'35" |
| 10 | 09'03" | 01:23'38" |
| 11 | 10'53" | 01:34'31" |
| 12 | 07'41" | 01:42'12" |
| 13 | 08'02" | 01:50'14" |
| 14 | 08'04" | 01:58'18" |
| 15 | 08'02" | 02:06'20" |
| 16 | 07'58" | 02:14'18" |
| 17 | 07'46" | 02:22'04" |
| 18 | 09'14" | 02:31'18" |
| 19 | 07'50" | 02:39'08" |
| 20 | 07'45" | 02:46'53" |
| 21 | 07'20" | 02:54'13" |
| 21.4 | 07'24" | 02:57'25" |
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