10.1 km | 00:55:36 | 05:29/km日期: 2020-09-24 06:33 - 平均心率: 136 - 卡路里: 549 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 77%
Pace: 06'45" / 07'05" / 05'20" / 05'21" / 05'20" / 05'16" / 05'16" / 05'17" / 05'14" / 05'23" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'32") | 1000 / 1000 |
| 2 | | 05'45" (+00'31") | 1000 / 2000 |
| 3 | | 05'20" (+00'06") | 1000 / 3000 |
| 4 | | 05'20" (+00'06") | 1000 / 4000 |
| 5 | | 05'20" (+00'06") | 1000 / 5000 |
| 6 | | 05'16" (+00'02") | 1000 / 6000 |
| 7 | | 05'15" (+00'01") | 1000 / 7000 |
| 8 | | 05'17" (+00'03") | 1000 / 8000 |
| 9 | | 05'14" | 1000 / 9000 |
| 10 | | 05'22" (+00'08") | 1000 / 10000 |
| 11 | | 05'10" | 120 / 10120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
9月累積里程 :
327.16 km 
Brooks Launch6 累積 :
622.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'05" | 00:13'50" |
| 3 | 05'20" | 00:19'10" |
| 4 | 05'21" | 00:24'31" |
| 5 | 05'20" | 00:29'51" |
| 6 | 05'16" | 00:35'07" |
| 7 | 05'16" | 00:40'23" |
| 8 | 05'17" | 00:45'40" |
| 9 | 05'14" | 00:50'54" |
| 10 | 05'23" | 00:56'17" |
| 10.1 | 05'07" | 00:56'54" |
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