21.7 km | 02:19:19 | 06:25/km日期: 2020-09-23 03:49 - 總爬升: 861 m - 卡路里: 1171 Cal - 總步數: 24166 - 平均步頻: 173 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 76%
Pace: 06'44" / 06'38" / 06'31" / 06'37" / 06'35" / 06'37" / 06'36" / 06'19" / 06'12" / 06'14" / 06'15" / 06'31" / 06'19" / 06'22" / 06'30" / 06'29" / 06'31" / 06'20" / 06'15" / 06'08" / 06'01" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'52") | 1005 / 1005 | 174 / 83 |
| 2 | | 06'33" (+00'33") | 1006 / 2012 | 175 / 87 |
| 3 | | 06'28" (+00'28") | 1006 / 3019 | 174 / 88 |
| 4 | | 06'34" (+00'34") | 1004 / 4023 | 173 / 87 |
| 5 | | 06'33" (+00'33") | 1006 / 5030 | 172 / 88 |
| 6 | | 06'35" (+00'35") | 1002 / 6032 | 174 / 86 |
| 7 | | 06'37" (+00'37") | 1002 / 7035 | 172 / 87 |
| 8 | | 06'24" (+00'24") | 1005 / 8041 | 174 / 89 |
| 9 | | 06'09" (+00'09") | 1000 / 9041 | 174 / 92 |
| 10 | | 06'13" (+00'13") | 1004 / 10045 | 174 / 92 |
| 11 | | 06'17" (+00'17") | 1006 / 11052 | 173 / 91 |
| 12 | | 06'25" (+00'25") | 1005 / 12058 | 174 / 89 |
| 13 | | 06'17" (+00'17") | 1004 / 13062 | 173 / 91 |
| 14 | | 06'22" (+00'22") | 1008 / 14071 | 173 / 90 |
| 15 | | 06'26" (+00'26") | 1002 / 15073 | 172 / 90 |
| 16 | | 06'27" (+00'27") | 1004 / 16078 | 172 / 90 |
| 17 | | 06'30" (+00'30") | 1003 / 17081 | 170 / 89 |
| 18 | | 06'17" (+00'17") | 1007 / 18088 | 172 / 92 |
| 19 | | 06'13" (+00'13") | 1003 / 19092 | 171 / 93 |
| 20 | | 06'04" (+00'04") | 1007 / 20099 | 173 / 94 |
| 21 | | 06'00" | 1002 / 21102 | 174 / 95 |
| 22 | | 05'58" | 703 / 21806 | 173 / 96 |
9月累積里程 :
533.54 km 
ASICS CUMULUS 17 G-TX 累積 :
1498.0 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'38" | 00:13'22" |
| 3 | 06'31" | 00:19'53" |
| 4 | 06'37" | 00:26'30" |
| 5 | 06'35" | 00:33'05" |
| 6 | 06'37" | 00:39'42" |
| 7 | 06'36" | 00:46'18" |
| 8 | 06'19" | 00:52'37" |
| 9 | 06'12" | 00:58'49" |
| 10 | 06'14" | 01:05'03" |
| 11 | 06'15" | 01:11'18" |
| 12 | 06'31" | 01:17'49" |
| 13 | 06'19" | 01:24'08" |
| 14 | 06'22" | 01:30'30" |
| 15 | 06'30" | 01:37'00" |
| 16 | 06'29" | 01:43'29" |
| 17 | 06'31" | 01:50'00" |
| 18 | 06'20" | 01:56'20" |
| 19 | 06'15" | 02:02'35" |
| 20 | 06'08" | 02:08'43" |
| 21 | 06'01" | 02:14'44" |
| 21.7 | 06'30" | 02:19'19" |
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