6.3 km | 00:36:01 | 05:42/km日期: 2020-09-22 21:47 - 卡路里: 429 Cal - 平均步頻: 182
Pace: 06'17" / 05'41" / 05'43" / 05'28" / 05'09" / 04'55" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'22") | 1000 / 1000 |
| 2 | | 05'41" (+00'47") | 1000 / 2000 |
| 3 | | 05'43" (+00'49") | 1000 / 3000 |
| 4 | | 05'27" (+00'33") | 1000 / 4000 |
| 5 | | 05'09" (+00'15") | 1000 / 5000 |
| 6 | | 04'54" | 1000 / 6000 |
| 7 | | 08'54" (+04'00") | 316 / 6316 |
9月累積里程 : 70.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'41" | 00:11'58" |
| 3 | 05'43" | 00:17'41" |
| 4 | 05'28" | 00:23'09" |
| 5 | 05'09" | 00:28'18" |
| 6 | 04'55" | 00:33'13" |
| 6.3 | 09'19" | 00:36'10" |
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