10.1 km | 00:57:46 | 05:43/km日期: 2020-09-22 11:59 - 卡路里: 531 Cal - 總步數: 10076 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 31°C - 濕度: 45%
Pace: 07'02" / 05'24" / 05'14" / 05'15" / 05'42" / 05'31" / 05'35" / 05'38" / 06'10" / 05'35" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+01'48") | 1004 / 1004 | 167 / 84 |
2 | | 05'22" (+00'09") | 1003 / 2008 | 175 / 105 |
3 | | 05'13" | 1010 / 3018 | 176 / 108 |
4 | | 05'13" | 1005 / 4023 | 175 / 109 |
5 | | 05'38" (+00'25") | 1000 / 5023 | 174 / 101 |
6 | | 05'30" (+00'17") | 1001 / 6025 | 174 / 104 |
7 | | 05'35" (+00'22") | 1007 / 7032 | 173 / 103 |
8 | | 05'35" (+00'22") | 1010 / 8043 | 173 / 102 |
9 | | 06'06" (+00'53") | 1009 / 9052 | 173 / 94 |
10 | | 05'32" (+00'19") | 1006 / 10058 | 180 / 99 |
11 | | 07'04" (+01'51") | 82 / 10141 | 188 / 75 |
9月累積里程 :
206.12 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 05'24" | 00:12'26" |
3 | 05'14" | 00:17'40" |
4 | 05'15" | 00:22'55" |
5 | 05'42" | 00:28'37" |
6 | 05'31" | 00:34'08" |
7 | 05'35" | 00:39'43" |
8 | 05'38" | 00:45'21" |
9 | 06'10" | 00:51'31" |
10 | 05'35" | 00:57'06" |
10.1 | 08'04" | 00:57'46" |