12.0 km | 01:07:26 | 05:36/km日期: 2014-11-09 16:38 - 地點: 交通大學 - 卡路里: 1065 Cal - 溫度: 19°C - 濕度: 98%
Pace: 05'55" / 05'41" / 05'38" / 05'57" / 05'40" / 05'46" / 05'32" / 05'43" / 05'24" / 05'23" / 05'22" / 04'59" / 43'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'58") | 1001 / 1001 |
| 2 | | 05'41" (+00'45") | 1010 / 2012 |
| 3 | | 05'36" (+00'40") | 1004 / 3016 |
| 4 | | 05'57" (+01'01") | 1014 / 4030 |
| 5 | | 05'41" (+00'45") | 1004 / 5035 |
| 6 | | 05'42" (+00'46") | 1009 / 6045 |
| 7 | | 05'32" (+00'36") | 1001 / 7046 |
| 8 | | 05'44" (+00'48") | 1009 / 8056 |
| 9 | | 05'23" (+00'27") | 1010 / 9066 |
| 10 | | 05'22" (+00'26") | 1012 / 10079 |
| 11 | | 05'17" (+00'21") | 1001 / 11080 |
| 12 | | 04'56" | 1011 / 12091 |
11月累積里程 :
175.70 km 
ASICS tartherzeal wide 累積 :
8443.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'41" | 00:11'36" |
| 3 | 05'38" | 00:17'14" |
| 4 | 05'57" | 00:23'11" |
| 5 | 05'40" | 00:28'51" |
| 6 | 05'46" | 00:34'37" |
| 7 | 05'32" | 00:40'09" |
| 8 | 05'43" | 00:45'52" |
| 9 | 05'24" | 00:51'16" |
| 10 | 05'23" | 00:56'39" |
| 11 | 05'22" | 01:02'01" |
| 12 | 04'59" | 01:07'00" |
| 12.0 | 43'20" | 01:07'26" |
展開計圈分析
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