15.3 km | 01:56:23 | 07:35/km日期: 2020-09-21 14:00 - 總爬升: 350 m - 卡路里: 939 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 73%
Pace: 08'05" / 07'09" / 07'21" / 07'43" / 07'32" / 09'11" / 07'21" / 06'47" / 07'52" / 10'09" / 06'23" / 06'33" / 07'49" / 10'34" / 07'49" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+01'41") | 1000 / 1000 |
2 | | 07'09" (+00'46") | 1000 / 2000 |
3 | | 07'20" (+00'57") | 1000 / 3000 |
4 | | 07'43" (+01'20") | 1000 / 4000 |
5 | | 07'31" (+01'08") | 1000 / 5000 |
6 | | 07'29" (+01'06") | 1000 / 6000 |
7 | | 07'21" (+00'58") | 1000 / 7000 |
8 | | 06'46" (+00'23") | 1000 / 8000 |
9 | | 07'51" (+01'28") | 1000 / 9000 |
10 | | 10'09" (+03'46") | 1000 / 10000 |
11 | | 06'23" | 1000 / 11000 |
12 | | 06'32" (+00'09") | 1000 / 12000 |
13 | | 07'48" (+01'25") | 1000 / 13000 |
14 | | 07'37" (+01'14") | 1000 / 14000 |
15 | | 07'49" (+01'26") | 1000 / 15000 |
16 | | 08'09" (+01'46") | 337 / 15337 |
9月累積里程 :
312.73 km 鱷鱼丫拖跟上來-綠 2代 累積 :
2088.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'09" | 00:15'14" |
3 | 07'21" | 00:22'35" |
4 | 07'43" | 00:30'18" |
5 | 07'32" | 00:37'50" |
6 | 09'11" | 00:47'01" |
7 | 07'21" | 00:54'22" |
8 | 06'47" | 01:01'09" |
9 | 07'52" | 01:09'01" |
10 | 10'09" | 01:19'10" |
11 | 06'23" | 01:25'33" |
12 | 06'33" | 01:32'06" |
13 | 07'49" | 01:39'55" |
14 | 10'34" | 01:50'29" |
15 | 07'49" | 01:58'18" |
15.3 | 08'08" | 02:01'03" |