10.0 km | 00:57:55 | 05:47/km日期: 2014-11-06 18:52 - 卡路里: 495 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'50" / 05'42" / 05'41" / 05'39" / 05'46" / 05'39" / 05'51" / 05'43" / 05'54" / 06'07" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'12") | 1000 / 1000 |
2 | | 05'41" (+00'03") | 1000 / 2000 |
3 | | 05'41" (+00'03") | 1000 / 3000 |
4 | | 05'38" | 1000 / 4000 |
5 | | 05'45" (+00'07") | 1000 / 5000 |
6 | | 05'39" (+00'01") | 1000 / 6000 |
7 | | 05'51" (+00'13") | 1000 / 7000 |
8 | | 05'43" (+00'05") | 1000 / 8000 |
9 | | 05'53" (+00'15") | 1000 / 9000 |
10 | | 06'07" (+00'29") | 1000 / 10000 |
11 | | 04'47" | 10 / 10010 |
11月累積里程 :
118.33 km MIZUNO Aero 12 累積 :
1545.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'42" | 00:11'32" |
3 | 05'41" | 00:17'13" |
4 | 05'39" | 00:22'52" |
5 | 05'46" | 00:28'38" |
6 | 05'39" | 00:34'17" |
7 | 05'51" | 00:40'08" |
8 | 05'43" | 00:45'51" |
9 | 05'54" | 00:51'45" |
10 | 06'07" | 00:57'52" |
10.0 | 04'59" | 00:57'55" |