16.0 km | 01:29:11 | 05:34/km日期: 2020-09-20 06:12 - 總爬升: 115 m - 平均心率: 162 - 卡路里: 1087 Cal - 平均步頻: 176
Pace: 05'07" / 05'10" / 05'11" / 06'18" / 05'32" / 05'23" / 05'44" / 08'26" / 05'13" / 05'04" / 05'13" / 05'12" / 05'09" / 05'23" / 05'21" / 05'45" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'03") | 1000 / 1000 |
| 2 | | 05'10" (+00'07") | 1000 / 2000 |
| 3 | | 05'10" (+00'07") | 1000 / 3000 |
| 4 | | 06'18" (+01'15") | 1000 / 4000 |
| 5 | | 05'31" (+00'28") | 1000 / 5000 |
| 6 | | 05'23" (+00'20") | 1000 / 6000 |
| 7 | | 05'44" (+00'41") | 1000 / 7000 |
| 8 | | 08'25" (+03'22") | 1000 / 8000 |
| 9 | | 05'13" (+00'10") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'12" (+00'09") | 1000 / 11000 |
| 12 | | 05'11" (+00'08") | 1000 / 12000 |
| 13 | | 05'09" (+00'06") | 1000 / 13000 |
| 14 | | 05'22" (+00'19") | 1000 / 14000 |
| 15 | | 05'20" (+00'17") | 1000 / 15000 |
| 16 | | 05'45" (+00'42") | 1000 / 16000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
9月累積里程 :
247.88 km 
亞瑟士 虎走6紫色 累積 :
1038.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'10" | 00:10'17" |
| 3 | 05'11" | 00:15'28" |
| 4 | 06'18" | 00:21'46" |
| 5 | 05'32" | 00:27'18" |
| 6 | 05'23" | 00:32'41" |
| 7 | 05'44" | 00:38'25" |
| 8 | 08'26" | 00:46'51" |
| 9 | 05'13" | 00:52'04" |
| 10 | 05'04" | 00:57'08" |
| 11 | 05'13" | 01:02'21" |
| 12 | 05'12" | 01:07'33" |
| 13 | 05'09" | 01:12'42" |
| 14 | 05'23" | 01:18'05" |
| 15 | 05'21" | 01:23'26" |
| 16 | 05'45" | 01:29'11" |
| 16.0 | 98'02" | 01:29'12" |
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