12.0 km | 01:16:58 | 06:24/km日期: 2020-09-20 06:05 - 平均心率: 119 - 卡路里: 624 Cal - 平均步頻: 162
Pace: 06'03" / 06'21" / 06'07" / 06'10" / 06'28" / 07'00" / 06'16" / 06'21" / 06'17" / 05'55" / 06'01" / 08'24" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+02'38") | 1000 / 1000 |
| 2 | | 06'20" (+02'55") | 1000 / 2000 |
| 3 | | 06'07" (+02'42") | 1000 / 3000 |
| 4 | | 06'10" (+02'45") | 1000 / 4000 |
| 5 | | 06'28" (+03'03") | 1000 / 5000 |
| 6 | | 06'29" (+03'04") | 1000 / 6000 |
| 7 | | 06'16" (+02'51") | 1000 / 7000 |
| 8 | | 06'20" (+02'55") | 1000 / 8000 |
| 9 | | 06'17" (+02'52") | 1000 / 9000 |
| 10 | | 05'55" (+02'30") | 1000 / 10000 |
| 11 | | 06'00" (+02'35") | 1000 / 11000 |
| 12 | | 06'07" (+02'42") | 108 / 11108 |
| 13 | | 03'28" (+00'03") | 81 / 11190 |
| 14 | | 10'28" (+07'03") | 127 / 11318 |
| 15 | | 03'50" (+00'25") | 72 / 11390 |
| 16 | | 14'52" (+11'27") | 131 / 11522 |
| 17 | | 03'47" (+00'22") | 71 / 11593 |
| 18 | | 09'25" (+06'00") | 132 / 11726 |
| 19 | | 03'25" | 69 / 11795 |
| 20 | | 10'22" (+06'57") | 212 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
346.47 km 
Hoka One One Huaka 2 累積 :
799.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'21" | 00:12'24" |
| 3 | 06'07" | 00:18'31" |
| 4 | 06'10" | 00:24'41" |
| 5 | 06'28" | 00:31'09" |
| 6 | 07'00" | 00:38'09" |
| 7 | 06'16" | 00:44'25" |
| 8 | 06'21" | 00:50'46" |
| 9 | 06'17" | 00:57'03" |
| 10 | 05'55" | 01:02'58" |
| 11 | 06'01" | 01:08'59" |
| 12 | 08'24" | 01:17'23" |
| 12.0 | 09'59" | 01:17'28" |
展開計圈分析
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