34.7 km | 08:58:12 | 15:30/km日期: 2020-09-19 06:01 - 總爬升: 762 m - 平均心率: 135 - 卡路里: 1584 Cal - 平均步頻: 136
Pace: 09'05" / 11'14" / 10'55" / 09'46" / 11'02" / 13'12" / 10'23" / 09'47" / 10'56" / 11'12" / 15'07" / 11'34" / 11'56" / 11'10" / 17'01" / 13'18" / 14'17" / 14'35" / 22'36" / 14'50" / 18'45" / 14'14" / 22'36" / 24'32" / 14'52" / 19'00" / 21'25" / 15'17" / 19'03" / 23'15" / 23'14" / 21'26" / 21'35" / 18'34" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'30" | 1000 / 1000 |
| 2 | | 11'13" (+01'43") | 1000 / 2000 |
| 3 | | 10'55" (+01'25") | 1000 / 3000 |
| 4 | | 09'45" (+00'15") | 1000 / 4000 |
| 5 | | 11'01" (+01'31") | 1000 / 5000 |
| 6 | | 13'12" (+03'42") | 1000 / 6000 |
| 7 | | 10'22" (+00'52") | 1000 / 7000 |
| 8 | | 09'46" (+00'16") | 1000 / 8000 |
| 9 | | 10'56" (+01'26") | 1000 / 9000 |
| 10 | | 11'11" (+01'41") | 1000 / 10000 |
| 11 | | 15'06" (+05'36") | 1000 / 11000 |
| 12 | | 11'34" (+02'04") | 1000 / 12000 |
| 13 | | 11'55" (+02'25") | 1000 / 13000 |
| 14 | | 11'10" (+01'40") | 1000 / 14000 |
| 15 | | 17'00" (+07'30") | 1000 / 15000 |
| 16 | | 13'18" (+03'48") | 1000 / 16000 |
| 17 | | 14'17" (+04'47") | 1000 / 17000 |
| 18 | | 14'34" (+05'04") | 1000 / 18000 |
| 19 | | 22'35" (+13'05") | 1000 / 19000 |
| 20 | | 14'50" (+05'20") | 1000 / 20000 |
| 21 | | 18'44" (+09'14") | 1000 / 21000 |
| 22 | | 14'13" (+04'43") | 1000 / 22000 |
| 23 | | 22'36" (+13'06") | 1000 / 23000 |
| 24 | | 24'31" (+15'01") | 1000 / 24000 |
| 25 | | 14'52" (+05'22") | 1000 / 25000 |
| 26 | | 18'59" (+09'29") | 1000 / 26000 |
| 27 | | 21'25" (+11'55") | 1000 / 27000 |
| 28 | | 15'16" (+05'46") | 1000 / 28000 |
| 29 | | 19'02" (+09'32") | 1000 / 29000 |
| 30 | | 23'15" (+13'45") | 1000 / 30000 |
| 31 | | 23'08" (+13'38") | 1000 / 31000 |
| 32 | | 21'19" (+11'49") | 1000 / 32000 |
| 33 | | 21'22" (+11'52") | 1000 / 33000 |
| 34 | | 18'29" (+08'59") | 1000 / 34000 |
| 35 | | 09'14" | 704 / 34704 |
宜蘭何惠姬
宜蘭何惠姬
宜蘭何惠姬
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