22.0 km | 02:27:35 | 06:41/km日期: 2020-09-19 06:00 - 平均心率: 151 - 卡路里: 1917 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 82%
Pace: 06'09" / 05'52" / 05'42" / 05'44" / 05'42" / 05'44" / 06'02" / 05'51" / 05'55" / 08'52" / 08'31" / 07'01" / 12'06" / 06'23" / 08'42" / 05'37" / 06'51" / 06'19" / 10'47" / 09'14" / 07'04" / 05'49" / 08'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 317.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'52" | 00:12'01" |
| 3 | 05'42" | 00:17'43" |
| 4 | 05'44" | 00:23'27" |
| 5 | 05'42" | 00:29'09" |
| 6 | 05'44" | 00:34'53" |
| 7 | 06'02" | 00:40'55" |
| 8 | 05'51" | 00:46'46" |
| 9 | 05'55" | 00:52'41" |
| 10 | 08'52" | 01:01'33" |
| 11 | 08'31" | 01:10'04" |
| 12 | 07'01" | 01:17'05" |
| 13 | 12'06" | 01:29'11" |
| 14 | 06'23" | 01:35'34" |
| 15 | 08'42" | 01:44'16" |
| 16 | 05'37" | 01:49'53" |
| 17 | 06'51" | 01:56'44" |
| 18 | 06'19" | 02:03'03" |
| 19 | 10'47" | 02:13'50" |
| 20 | 09'14" | 02:23'04" |
| 21 | 07'04" | 02:30'08" |
| 22 | 05'49" | 02:35'57" |
| 22.0 | 07'58" | 02:36'13" |
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