14.7 km | 02:45:29 | 11:15/km日期: 2014-10-19 07:51 - 總爬升: 234 m - 卡路里: 1005 Cal - 溫度: 20°C - 濕度: 88%
Pace: 10'12" / 10'45" / 08'52" / 12'04" / 10'14" / 12'12" / 11'18" / 11'32" / 11'06" / 12'31" / 11'25" / 11'30" / 12'44" / 11'04" / 11'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'07" (+01'15") | 993 / 993 |
2 | | 10'42" (+01'50") | 1016 / 2009 |
3 | | 08'52" | 999 / 3009 |
4 | | 12'06" (+03'14") | 997 / 4006 |
5 | | 10'15" (+01'23") | 1011 / 5018 |
6 | | 12'17" (+03'25") | 998 / 6016 |
7 | | 11'08" (+02'16") | 1011 / 7027 |
8 | | 11'28" (+02'36") | 1000 / 8028 |
9 | | 11'19" (+02'27") | 1002 / 9030 |
10 | | 12'25" (+03'33") | 992 / 10023 |
11 | | 11'24" (+02'32") | 1012 / 11036 |
12 | | 11'43" (+02'51") | 1002 / 12038 |
13 | | 12'32" (+03'40") | 998 / 13037 |
14 | | 11'00" (+02'08") | 1001 / 14039 |
15 | | 11'41" (+02'49") | 655 / 14694 |
10月累積里程 : 107.97 km
Android - ZTE Amazing A4C 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'12" | 00:10'12" |
2 | 10'45" | 00:20'57" |
3 | 08'52" | 00:29'49" |
4 | 12'04" | 00:41'53" |
5 | 10'14" | 00:52'07" |
6 | 12'12" | 01:04'19" |
7 | 11'18" | 01:15'37" |
8 | 11'32" | 01:27'09" |
9 | 11'06" | 01:38'15" |
10 | 12'31" | 01:50'46" |
11 | 11'25" | 02:02'11" |
12 | 11'30" | 02:13'41" |
13 | 12'44" | 02:26'25" |
14 | 11'04" | 02:37'29" |
14.7 | 11'30" | 02:45'29" |