8.7 km | 01:06:15 | 07:35/km日期: 2020-09-18 18:51 - 卡路里: 730 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 83%
Pace: 07'47" / 10'18" / 08'08" / 07'25" / 06'15" / 06'09" / 06'13" / 07'21" / 09'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'38") | 1000 / 1000 |
2 | | 10'18" (+04'09") | 1000 / 2000 |
3 | | 08'07" (+01'58") | 1000 / 3000 |
4 | | 07'24" (+01'15") | 1000 / 4000 |
5 | | 06'14" (+00'05") | 1000 / 5000 |
6 | | 06'09" | 1000 / 6000 |
7 | | 06'13" (+00'04") | 1000 / 7000 |
8 | | 07'20" (+01'11") | 1000 / 8000 |
9 | | 09'02" (+02'53") | 736 / 8736 |
9月累積里程 : 134.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 10'18" | 00:18'05" |
3 | 08'08" | 00:26'13" |
4 | 07'25" | 00:33'38" |
5 | 06'15" | 00:39'53" |
6 | 06'09" | 00:46'02" |
7 | 06'13" | 00:52'15" |
8 | 07'21" | 00:59'36" |
8.7 | 09'02" | 01:06'16" |