20.5 km | 01:57:52 | 05:44/km日期: 2014-11-08 16:05 - 地點: 富邦河濱路線 - 天氣: 晴 - 卡路里: 1209 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'30" / 05'27" / 05'32" / 05'48" / 05'33" / 05'33" / 05'32" / 05'35" / 05'36" / 05'38" / 05'44" / 05'55" / 06'15" / 05'43" / 05'48" / 05'56" / 08'05" / 06'01" / 05'45" / 05'50" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'03") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'32" (+00'06") | 1000 / 3000 |
| 4 | | 05'48" (+00'22") | 1000 / 4000 |
| 5 | | 05'33" (+00'07") | 1000 / 5000 |
| 6 | | 05'32" (+00'06") | 1000 / 6000 |
| 7 | | 05'32" (+00'06") | 1000 / 7000 |
| 8 | | 05'34" (+00'08") | 1000 / 8000 |
| 9 | | 05'36" (+00'10") | 1000 / 9000 |
| 10 | | 05'37" (+00'11") | 1000 / 10000 |
| 11 | | 05'44" (+00'18") | 1000 / 11000 |
| 12 | | 05'55" (+00'29") | 1000 / 12000 |
| 13 | | 06'14" (+00'48") | 1000 / 13000 |
| 14 | | 05'42" (+00'16") | 1000 / 14000 |
| 15 | | 05'48" (+00'22") | 1000 / 15000 |
| 16 | | 05'55" (+00'29") | 1000 / 16000 |
| 17 | | 06'10" (+00'44") | 1000 / 17000 |
| 18 | | 06'00" (+00'34") | 1000 / 18000 |
| 19 | | 05'45" (+00'19") | 1000 / 19000 |
| 20 | | 05'49" (+00'23") | 1000 / 20000 |
| 21 | | 05'56" (+00'30") | 507 / 20507 |
11月累積里程 :
174.01 km 
ASICS 虎走 累積 :
893.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'27" | 00:10'57" |
| 3 | 05'32" | 00:16'29" |
| 4 | 05'48" | 00:22'17" |
| 5 | 05'33" | 00:27'50" |
| 6 | 05'33" | 00:33'23" |
| 7 | 05'32" | 00:38'55" |
| 8 | 05'35" | 00:44'30" |
| 9 | 05'36" | 00:50'06" |
| 10 | 05'38" | 00:55'44" |
| 11 | 05'44" | 01:01'28" |
| 12 | 05'55" | 01:07'23" |
| 13 | 06'15" | 01:13'38" |
| 14 | 05'43" | 01:19'21" |
| 15 | 05'48" | 01:25'09" |
| 16 | 05'56" | 01:31'05" |
| 17 | 08'05" | 01:39'10" |
| 18 | 06'01" | 01:45'11" |
| 19 | 05'45" | 01:50'56" |
| 20 | 05'50" | 01:56'46" |
| 20.5 | 05'56" | 01:59'47" |
留言 
展開計圈分析
