34.6 km | 03:47:51 | 06:34/km日期: 2014-11-08 06:10 - 總爬升: 487 m - 地點: 南天 33K路線加靶場 - 天氣: 涼爽 - 平均心率: 162 - 卡路里: 2212 Cal - 溫度: 21°C - 濕度: 82%
Pace: 07'57" / 05'59" / 05'10" / 05'19" / 05'30" / 06'12" / 05'44" / 05'03" / 04'45" / 05'19" / 05'34" / 06'06" / 05'17" / 05'43" / 06'17" / 05'35" / 05'21" / 06'01" / 15'15" / 05'31" / 05'13" / 04'57" / 04'53" / 05'01" / 05'33" / 05'26" / 05'35" / 11'57" / 19'25" / 06'58" / 05'58" / 06'02" / 06'35" / 06'47" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+03'12") | 1000 / 1000 |
2 | | 05'58" (+01'14") | 1000 / 2000 |
3 | | 05'10" (+00'26") | 1000 / 3000 |
4 | | 05'18" (+00'34") | 1000 / 4000 |
5 | | 05'30" (+00'46") | 1000 / 5000 |
6 | | 06'12" (+01'28") | 1000 / 6000 |
7 | | 05'43" (+00'59") | 1000 / 7000 |
8 | | 05'03" (+00'19") | 1000 / 8000 |
9 | | 04'44" | 1000 / 9000 |
10 | | 05'19" (+00'35") | 1000 / 10000 |
11 | | 05'33" (+00'49") | 1000 / 11000 |
12 | | 06'06" (+01'22") | 1000 / 12000 |
13 | | 05'16" (+00'32") | 1000 / 13000 |
14 | | 05'43" (+00'59") | 1000 / 14000 |
15 | | 06'16" (+01'32") | 1000 / 15000 |
16 | | 05'34" (+00'50") | 1000 / 16000 |
17 | | 05'20" (+00'36") | 1000 / 17000 |
18 | | 06'00" (+01'16") | 1000 / 18000 |
19 | | 15'16" (+10'32") | 1000 / 19000 |
20 | | 05'30" (+00'46") | 1000 / 20000 |
21 | | 05'12" (+00'28") | 1000 / 21000 |
22 | | 04'57" (+00'13") | 1000 / 22000 |
23 | | 04'52" (+00'08") | 1000 / 23000 |
24 | | 05'01" (+00'17") | 1000 / 24000 |
25 | | 05'32" (+00'48") | 1000 / 25000 |
26 | | 05'25" (+00'41") | 1000 / 26000 |
27 | | 05'34" (+00'50") | 1000 / 27000 |
28 | | 11'57" (+07'13") | 1000 / 28000 |
29 | | 19'25" (+14'41") | 1000 / 29000 |
30 | | 06'57" (+02'13") | 1000 / 30000 |
31 | | 05'58" (+01'14") | 1000 / 31000 |
32 | | 06'01" (+01'17") | 1000 / 32000 |
33 | | 06'34" (+01'50") | 1000 / 33000 |
34 | | 06'47" (+02'03") | 1000 / 34000 |
35 | | 06'16" (+01'32") | 620 / 34620 |
桃園高志豪
桃園高志豪