14.0 km | 01:36:03 | 06:51/km日期: 2020-09-16 17:23 - 平均心率: 148 - 卡路里: 921 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 68%
Pace: 07'08" / 07'07" / 06'59" / 06'54" / 06'52" / 06'52" / 06'47" / 06'43" / 06'46" / 06'43" / 06'44" / 06'47" / 06'47" / 06'44" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'25") | 1000 / 1000 |
| 2 | | 07'06" (+00'24") | 1000 / 2000 |
| 3 | | 06'59" (+00'17") | 1000 / 3000 |
| 4 | | 06'53" (+00'11") | 1000 / 4000 |
| 5 | | 06'52" (+00'10") | 1000 / 5000 |
| 6 | | 06'51" (+00'09") | 1000 / 6000 |
| 7 | | 06'47" (+00'05") | 1000 / 7000 |
| 8 | | 06'42" | 1000 / 8000 |
| 9 | | 06'46" (+00'04") | 1000 / 9000 |
| 10 | | 06'43" (+00'01") | 1000 / 10000 |
| 11 | | 06'43" (+00'01") | 1000 / 11000 |
| 12 | | 06'47" (+00'05") | 1000 / 12000 |
| 13 | | 06'47" (+00'05") | 1000 / 13000 |
| 14 | | 06'44" (+00'02") | 1000 / 14000 |
| 15 | | 08'40" (+01'58") | 20 / 14020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
64.39 km 
美津濃 Wave Rider 21 累積 :
586.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'07" | 00:14'15" |
| 3 | 06'59" | 00:21'14" |
| 4 | 06'54" | 00:28'08" |
| 5 | 06'52" | 00:35'00" |
| 6 | 06'52" | 00:41'52" |
| 7 | 06'47" | 00:48'39" |
| 8 | 06'43" | 00:55'22" |
| 9 | 06'46" | 01:02'08" |
| 10 | 06'43" | 01:08'51" |
| 11 | 06'44" | 01:15'35" |
| 12 | 06'47" | 01:22'22" |
| 13 | 06'47" | 01:29'09" |
| 14 | 06'44" | 01:35'53" |
| 14.0 | 08'58" | 01:36'04" |
展開計圈分析
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