10.7 km | 01:06:49 | 06:14/km日期: 2020-09-15 18:10 - 地點: 河堤 - 天氣: 晴 - 卡路里: 577 Cal - 總步數: 9992 - 平均步頻: 149 - 平均步幅: 107 cm - 溫度: 31°C - 濕度: 71%
Pace: 06'37" / 05'48" / 05'59" / 05'49" / 06'05" / 06'12" / 06'35" / 06'45" / 07'16" / 05'24" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+01'22") | 1005 / 1005 | 133 / 111 |
| 2 | | 05'43" (+00'21") | 1000 / 2006 | 143 / 121 |
| 3 | | 06'02" (+00'40") | 1002 / 3009 | 160 / 103 |
| 4 | | 05'46" (+00'24") | 1003 / 4013 | 157 / 109 |
| 5 | | 06'06" (+00'44") | 1004 / 5017 | 145 / 112 |
| 6 | | 06'11" (+00'49") | 1000 / 6017 | 161 / 100 |
| 7 | | 06'37" (+01'15") | 1003 / 7020 | 151 / 99 |
| 8 | | 07'07" (+01'45") | 1002 / 8022 | 138 / 101 |
| 9 | | 06'59" (+01'37") | 1004 / 9027 | 134 / 106 |
| 10 | | 05'22" | 1007 / 10035 | 168 / 110 |
| 11 | | 05'32" (+00'10") | 699 / 10735 | 163 / 110 |
9月累積里程 : 178.89 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'48" | 00:12'25" |
| 3 | 05'59" | 00:18'24" |
| 4 | 05'49" | 00:24'13" |
| 5 | 06'05" | 00:30'18" |
| 6 | 06'12" | 00:36'30" |
| 7 | 06'35" | 00:43'05" |
| 8 | 06'45" | 00:49'50" |
| 9 | 07'16" | 00:57'06" |
| 10 | 05'24" | 01:02'30" |
| 10.7 | 06'10" | 01:06'49" |
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