10.0 km | 01:01:50 | 06:10/km日期: 2020-09-14 19:45 - 天氣: 濕悶 - 平均心率: 140 - 卡路里: 577 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 84%
Pace: 06'48" / 06'09" / 06'04" / 06'15" / 06'10" / 06'11" / 06'03" / 06'04" / 06'10" / 06'09" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'33") | 1000 / 1000 |
| 2 | | 06'08" (+00'06") | 1000 / 2000 |
| 3 | | 06'04" (+00'02") | 1000 / 3000 |
| 4 | | 06'15" (+00'13") | 1000 / 4000 |
| 5 | | 06'08" (+00'06") | 1000 / 5000 |
| 6 | | 06'11" (+00'09") | 1000 / 6000 |
| 7 | | 06'02" | 1000 / 7000 |
| 8 | | 06'04" (+00'02") | 1000 / 8000 |
| 9 | | 06'09" (+00'07") | 1000 / 9000 |
| 10 | | 06'09" (+00'07") | 1000 / 10000 |
| 11 | | 04'42" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
250.97 km 
母子鱷魚 跟上來 累積 :
893.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'09" | 00:12'57" |
| 3 | 06'04" | 00:19'01" |
| 4 | 06'15" | 00:25'16" |
| 5 | 06'10" | 00:31'26" |
| 6 | 06'11" | 00:37'37" |
| 7 | 06'03" | 00:43'40" |
| 8 | 06'04" | 00:49'44" |
| 9 | 06'10" | 00:55'54" |
| 10 | 06'09" | 01:02'03" |
| 10.0 | 05'11" | 01:02'05" |
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