10.1 km | 01:04:46 | 06:25/km日期: 2020-09-13 06:56 - 地點: 綠園道 - 天氣: 晴 - 卡路里: 759 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 80%
Pace: 08'23" / 07'04" / 12'33" / 07'14" / 12'52" / 07'39" / 07'18" / 26'30" / 06'11" / 06'03" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'35") | 1000 / 1000 |
2 | | 06'37" (+00'34") | 1000 / 2000 |
3 | | 06'41" (+00'38") | 1000 / 3000 |
4 | | 06'44" (+00'41") | 1000 / 4000 |
5 | | 06'42" (+00'39") | 1000 / 5000 |
6 | | 06'13" (+00'10") | 1000 / 6000 |
7 | | 06'04" (+00'01") | 1000 / 7000 |
8 | | 06'24" (+00'21") | 1000 / 8000 |
9 | | 06'10" (+00'07") | 1000 / 9000 |
10 | | 06'03" | 1000 / 10000 |
11 | | 05'43" | 75 / 10075 |
9月累積里程 :
64.13 km 母子鱷魚y拖 三代進階款-藍綠 累積 :
1000.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 07'04" | 00:15'27" |
3 | 12'33" | 00:28'00" |
4 | 07'14" | 00:35'14" |
5 | 12'52" | 00:48'06" |
6 | 07'39" | 00:55'45" |
7 | 07'18" | 01:03'03" |
8 | 26'30" | 01:29'33" |
9 | 06'11" | 01:35'44" |
10 | 06'03" | 01:41'47" |
10.1 | 05'46" | 01:42'13" |