11.3 km | 01:10:24 | 06:12/km日期: 2020-09-13 06:16 - 卡路里: 739 Cal - 平均步頻: 173
Pace: 06'13" / 05'49" / 06'17" / 05'57" / 05'27" / 07'09" / 07'50" / 06'24" / 05'01" / 04'40" / 06'24" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'31") | 1013 / 1013 |
2 | | 05'52" (+01'15") | 1002 / 2015 |
3 | | 06'16" (+01'39") | 991 / 3006 |
4 | | 06'03" (+01'26") | 1010 / 4017 |
5 | | 05'20" (+00'43") | 1006 / 5023 |
6 | | 07'12" (+02'35") | 999 / 6023 |
7 | | 07'47" (+03'10") | 1006 / 7029 |
8 | | 06'19" (+01'42") | 998 / 8027 |
9 | | 05'06" (+00'29") | 1005 / 9032 |
10 | | 04'37" | 1005 / 10038 |
11 | | 06'24" (+01'47") | 1004 / 11042 |
12 | | 06'40" (+02'03") | 319 / 11362 |
9月累積里程 : 280.11 km
Android - HMD Global Nokia 7.2 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'49" | 00:12'02" |
3 | 06'17" | 00:18'19" |
4 | 05'57" | 00:24'16" |
5 | 05'27" | 00:29'43" |
6 | 07'09" | 00:36'52" |
7 | 07'50" | 00:44'42" |
8 | 06'24" | 00:51'06" |
9 | 05'01" | 00:56'07" |
10 | 04'40" | 01:00'47" |
11 | 06'24" | 01:07'11" |
11.4 | 06'23" | 01:09'30" |