10.0 km | 00:56:33 | 05:38/km日期: 2014-03-13 20:18 - 卡路里: 737 Cal - 溫度: 14°C - 濕度: 67%
Pace: 06'11" / 05'09" / 05'33" / 05'37" / 05'45" / 05'47" / 05'13" / 05'34" / 05'55" / 05'45" / 02'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'58") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'33" (+00'24") | 1000 / 3000 |
| 4 | | 05'36" (+00'27") | 1000 / 4000 |
| 5 | | 05'45" (+00'36") | 1000 / 5000 |
| 6 | | 05'47" (+00'38") | 1000 / 6000 |
| 7 | | 05'12" (+00'03") | 1000 / 7000 |
| 8 | | 05'32" (+00'23") | 1000 / 8000 |
| 9 | | 05'55" (+00'46") | 1000 / 9000 |
| 10 | | 05'45" (+00'36") | 1000 / 10000 |
| 11 | | 05'47" (+00'38") | 26 / 10026 |
3月累積里程 :
139.31 km 
NIKE 累積 :
4083.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'09" | 00:11'20" |
| 3 | 05'33" | 00:16'53" |
| 4 | 05'37" | 00:22'30" |
| 5 | 05'45" | 00:28'15" |
| 6 | 05'47" | 00:34'02" |
| 7 | 05'13" | 00:39'15" |
| 8 | 05'34" | 00:44'49" |
| 9 | 05'55" | 00:50'44" |
| 10 | 05'45" | 00:56'29" |
| 10.0 | 02'29" | 00:56'33" |
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