24.0 km | 02:41:14 | 06:42/km日期: 2013-10-10 05:48 - 總爬升: 165 m - 平均心率: 146 - 卡路里: 1791 Cal - 溫度: 25°C - 濕度: 90%
Pace: 07'05" / 06'21" / 06'46" / 06'38" / 06'49" / 06'47" / 27'37" / 06'48" / 06'33" / 06'19" / 06'29" / 06'44" / 06'47" / 06'26" / 06'48" / 12'50" / 09'05" / 08'36" / 06'39" / 06'40" / 06'40" / 08'14" / 07'08" / 06'58" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'33") | 3000 / 3000 |
| 2 | | 06'45" (+00'34") | 3585 / 6585 |
| 3 | | 06'40" (+00'29") | 1000 / 7585 |
| 4 | | 06'46" (+00'35") | 1000 / 8585 |
| 5 | | 06'11" | 1000 / 9585 |
| 6 | | 06'31" (+00'20") | 1000 / 10585 |
| 7 | | 06'38" (+00'27") | 1000 / 11585 |
| 8 | | 06'47" (+00'36") | 1000 / 12585 |
| 9 | | 06'34" (+00'23") | 1000 / 13585 |
| 10 | | 06'44" (+00'33") | 1000 / 14585 |
| 11 | | 06'36" (+00'25") | 1000 / 15585 |
| 12 | | 06'44" (+00'33") | 1000 / 16585 |
| 13 | | 06'32" (+00'21") | 1000 / 17585 |
| 14 | | 06'49" (+00'38") | 1000 / 18585 |
| 15 | | 06'37" (+00'26") | 1000 / 19585 |
| 16 | | 06'39" (+00'28") | 1000 / 20585 |
| 17 | | 06'46" (+00'35") | 1000 / 21585 |
| 18 | | 06'50" (+00'39") | 1000 / 22585 |
| 19 | | 07'10" (+00'59") | 1000 / 23585 |
| 20 | | 06'51" (+00'40") | 453 / 24039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
210.13 km 
NIKE 累積 :
4083.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'21" | 00:13'26" |
| 3 | 06'46" | 00:20'12" |
| 4 | 06'38" | 00:26'50" |
| 5 | 06'49" | 00:33'39" |
| 6 | 06'47" | 00:40'26" |
| 7 | 27'37" | 01:08'03" |
| 8 | 06'48" | 01:14'51" |
| 9 | 06'33" | 01:21'24" |
| 10 | 06'19" | 01:27'43" |
| 11 | 06'29" | 01:34'12" |
| 12 | 06'44" | 01:40'56" |
| 13 | 06'47" | 01:47'43" |
| 14 | 06'26" | 01:54'09" |
| 15 | 06'48" | 02:00'57" |
| 16 | 12'50" | 02:13'47" |
| 17 | 09'05" | 02:22'52" |
| 18 | 08'36" | 02:31'28" |
| 19 | 06'39" | 02:38'07" |
| 20 | 06'40" | 02:44'47" |
| 21 | 06'40" | 02:51'27" |
| 22 | 08'14" | 02:59'41" |
| 23 | 07'08" | 03:06'49" |
| 24 | 06'58" | 03:13'47" |
| 24.0 | 04'41" | 03:13'58" |
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