13.7 km | 01:18:17 | 05:43/km日期: 2013-03-13 17:15 - 地點: 高雄 - 天氣: 涼 - 卡路里: 1047 Cal - 溫度: 25°C - 濕度: 84%
Pace: 06'09" / 06'08" / 05'33" / 05'32" / 05'32" / 05'36" / 05'46" / 05'39" / 05'38" / 05'41" / 05'39" / 05'46" / 05'19" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'45") | 1013 / 1013 |
| 2 | | 06'07" (+00'45") | 1012 / 2026 |
| 3 | | 05'31" (+00'09") | 1007 / 3034 |
| 4 | | 05'32" (+00'10") | 1005 / 4039 |
| 5 | | 05'32" (+00'10") | 1001 / 5041 |
| 6 | | 05'37" (+00'15") | 1010 / 6051 |
| 7 | | 05'45" (+00'23") | 1011 / 7062 |
| 8 | | 05'40" (+00'18") | 1010 / 8072 |
| 9 | | 05'37" (+00'15") | 1007 / 9080 |
| 10 | | 05'41" (+00'19") | 1016 / 10097 |
| 11 | | 05'38" (+00'16") | 1004 / 11102 |
| 12 | | 05'45" (+00'23") | 999 / 12101 |
| 13 | | 05'22" | 551 / 12653 |
| 14 | | 05'49" (+00'27") | 999 / 13652 |
3月累積里程 : 240.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'08" | 00:12'17" |
| 3 | 05'33" | 00:17'50" |
| 4 | 05'32" | 00:23'22" |
| 5 | 05'32" | 00:28'54" |
| 6 | 05'36" | 00:34'30" |
| 7 | 05'46" | 00:40'16" |
| 8 | 05'39" | 00:45'55" |
| 9 | 05'38" | 00:51'33" |
| 10 | 05'41" | 00:57'14" |
| 11 | 05'39" | 01:02'53" |
| 12 | 05'46" | 01:08'39" |
| 13 | 05'19" | 01:13'58" |
| 13.7 | 06'13" | 01:18'17" |
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