24.6 km | 02:33:35 | 06:14/km日期: 2020-09-08 03:26 - 總爬升: 807 m - 卡路里: 1328 Cal - 總步數: 26630 - 平均步頻: 173 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 73%
Pace: 06'21" / 06'10" / 06'17" / 06'20" / 06'12" / 06'12" / 06'18" / 05'59" / 05'53" / 06'05" / 05'58" / 06'23" / 06'04" / 06'10" / 06'26" / 06'30" / 06'18" / 06'11" / 06'10" / 06'15" / 06'22" / 06'12" / 06'16" / 06'15" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'30") | 1010 / 1010 | 172 / 89 |
| 2 | | 06'09" (+00'13") | 1002 / 2012 | 175 / 92 |
| 3 | | 06'17" (+00'21") | 1005 / 3017 | 174 / 90 |
| 4 | | 06'17" (+00'21") | 1001 / 4019 | 173 / 91 |
| 5 | | 06'10" (+00'14") | 1009 / 5028 | 173 / 93 |
| 6 | | 06'07" (+00'11") | 1006 / 6035 | 173 / 94 |
| 7 | | 06'18" (+00'22") | 1002 / 7038 | 172 / 92 |
| 8 | | 06'04" (+00'08") | 1003 / 8041 | 173 / 94 |
| 9 | | 05'56" | 1004 / 9046 | 175 / 96 |
| 10 | | 06'02" (+00'06") | 1002 / 10049 | 175 / 94 |
| 11 | | 06'07" (+00'11") | 1002 / 11051 | 173 / 94 |
| 12 | | 06'11" (+00'15") | 1004 / 12056 | 172 / 93 |
| 13 | | 06'05" (+00'09") | 1009 / 13066 | 171 / 95 |
| 14 | | 06'08" (+00'12") | 1005 / 14071 | 171 / 95 |
| 15 | | 06'24" (+00'28") | 1002 / 15073 | 170 / 91 |
| 16 | | 06'32" (+00'36") | 1001 / 16075 | 170 / 89 |
| 17 | | 06'13" (+00'17") | 1003 / 17078 | 171 / 93 |
| 18 | | 06'09" (+00'13") | 1005 / 18084 | 173 / 93 |
| 19 | | 06'11" (+00'15") | 1000 / 19085 | 174 / 92 |
| 20 | | 06'14" (+00'18") | 1006 / 20092 | 174 / 92 |
| 21 | | 06'17" (+00'21") | 1005 / 21097 | 174 / 90 |
| 22 | | 06'12" (+00'16") | 1005 / 22103 | 174 / 92 |
| 23 | | 06'14" (+00'18") | 1003 / 23106 | 174 / 91 |
| 24 | | 06'13" (+00'17") | 1003 / 24110 | 173 / 92 |
| 25 | | 06'18" (+00'22") | 597 / 24707 | 173 / 91 |
9月累積里程 :
533.54 km 
ASICS TARTHERGALE 3 累積 :
2171.9 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'10" | 00:12'31" |
| 3 | 06'17" | 00:18'48" |
| 4 | 06'20" | 00:25'08" |
| 5 | 06'12" | 00:31'20" |
| 6 | 06'12" | 00:37'32" |
| 7 | 06'18" | 00:43'50" |
| 8 | 05'59" | 00:49'49" |
| 9 | 05'53" | 00:55'42" |
| 10 | 06'05" | 01:01'47" |
| 11 | 05'58" | 01:07'45" |
| 12 | 06'23" | 01:14'08" |
| 13 | 06'04" | 01:20'12" |
| 14 | 06'10" | 01:26'22" |
| 15 | 06'26" | 01:32'48" |
| 16 | 06'30" | 01:39'18" |
| 17 | 06'18" | 01:45'36" |
| 18 | 06'11" | 01:51'47" |
| 19 | 06'10" | 01:57'57" |
| 20 | 06'15" | 02:04'12" |
| 21 | 06'22" | 02:10'34" |
| 22 | 06'12" | 02:16'46" |
| 23 | 06'16" | 02:23'02" |
| 24 | 06'15" | 02:29'17" |
| 24.6 | 07'12" | 02:33'35" |
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