13.1 km | 01:22:48 | 06:20/km日期: 2020-09-06 06:56 - 平均心率: 135 - 卡路里: 675 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 73%
Pace: 10'18" / 05'57" / 06'08" / 06'23" / 08'27" / 07'29" / 07'46" / 07'09" / 09'17" / 08'02" / 08'24" / 12'35" / 11'09" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'04") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'08" (+00'11") | 1000 / 3000 |
| 4 | | 06'22" (+00'25") | 1000 / 4000 |
| 5 | | 06'09" (+00'12") | 1000 / 5000 |
| 6 | | 06'05" (+00'08") | 1000 / 6000 |
| 7 | | 06'17" (+00'20") | 1000 / 7000 |
| 8 | | 06'13" (+00'16") | 1000 / 8000 |
| 9 | | 06'25" (+00'28") | 1000 / 9000 |
| 10 | | 06'12" (+00'15") | 1000 / 10000 |
| 11 | | 06'12" (+00'15") | 1000 / 11000 |
| 12 | | 07'36" (+01'39") | 1000 / 12000 |
| 13 | | 06'41" (+00'44") | 1000 / 13000 |
| 14 | | 07'55" (+01'58") | 50 / 13050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 109.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'18" | 00:10'18" |
| 2 | 05'57" | 00:16'15" |
| 3 | 06'08" | 00:22'23" |
| 4 | 06'23" | 00:28'46" |
| 5 | 08'27" | 00:37'13" |
| 6 | 07'29" | 00:44'42" |
| 7 | 07'46" | 00:52'28" |
| 8 | 07'09" | 00:59'37" |
| 9 | 09'17" | 01:08'54" |
| 10 | 08'02" | 01:16'56" |
| 11 | 08'24" | 01:25'20" |
| 12 | 12'35" | 01:37'55" |
| 13 | 11'09" | 01:49'04" |
| 13.1 | 07'54" | 01:49'28" |
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