13.1 km | 02:30:02 | 11:25/km日期: 2020-09-05 08:42 - 平均心率: 130 - 卡路里: 1276 Cal - 平均步頻: 136 - 溫度: 28°C - 濕度: 72%
Pace: 09'33" / 08'56" / 13'38" / 11'21" / 13'27" / 10'56" / 11'08" / 10'39" / 10'18" / 11'17" / 12'21" / 12'21" / 14'36" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'33" (+00'38") | 1000 / 1000 |
| 2 | | 08'55" | 1000 / 2000 |
| 3 | | 13'38" (+04'43") | 1000 / 3000 |
| 4 | | 11'20" (+02'25") | 1000 / 4000 |
| 5 | | 13'27" (+04'32") | 1000 / 5000 |
| 6 | | 10'56" (+02'01") | 1000 / 6000 |
| 7 | | 11'08" (+02'13") | 1000 / 7000 |
| 8 | | 10'38" (+01'43") | 1000 / 8000 |
| 9 | | 10'18" (+01'23") | 1000 / 9000 |
| 10 | | 10'06" (+01'11") | 1000 / 10000 |
| 11 | | 12'20" (+03'25") | 1000 / 11000 |
| 12 | | 12'21" (+03'26") | 1000 / 12000 |
| 13 | | 14'35" (+05'40") | 1000 / 13000 |
| 14 | | 05'17" | 130 / 13130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
320.66 km 
Y拖 白)跟上來 累積 :
7977.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'33" | 00:09'33" |
| 2 | 08'56" | 00:18'29" |
| 3 | 13'38" | 00:32'07" |
| 4 | 11'21" | 00:43'28" |
| 5 | 13'27" | 00:56'55" |
| 6 | 10'56" | 01:07'51" |
| 7 | 11'08" | 01:18'59" |
| 8 | 10'39" | 01:29'38" |
| 9 | 10'18" | 01:39'56" |
| 10 | 11'17" | 01:51'13" |
| 11 | 12'21" | 02:03'34" |
| 12 | 12'21" | 02:15'55" |
| 13 | 14'36" | 02:30'31" |
| 13.1 | 05'59" | 02:31'18" |
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