11.1 km | 00:58:52 | 05:16/km日期: 2014-11-03 19:01 - 地點: 衛武營 - 卡路里: 682 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'05" / 05'18" / 05'10" / 05'05" / 05'29" / 05'25" / 05'17" / 05'32" / 05'17" / 05'27" / 05'10" / 04'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" | 992 / 992 |
2 | | 05'15" (+00'13") | 1007 / 1999 |
3 | | 05'12" (+00'10") | 1007 / 3006 |
4 | | 05'05" (+00'03") | 997 / 4004 |
5 | | 05'28" (+00'26") | 1002 / 5006 |
6 | | 05'26" (+00'24") | 995 / 6002 |
7 | | 05'17" (+00'15") | 1015 / 7017 |
8 | | 05'29" (+00'27") | 993 / 8011 |
9 | | 05'20" (+00'18") | 1007 / 9018 |
10 | | 05'24" (+00'22") | 1007 / 10026 |
11 | | 05'08" (+00'06") | 999 / 11026 |
12 | | 04'28" | 122 / 11149 |
11月累積里程 :
103.65 km MIZUNO Wave Rider 16 型號 累積 :
1006.5 kmAndroid - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'18" | 00:10'23" |
3 | 05'10" | 00:15'33" |
4 | 05'05" | 00:20'38" |
5 | 05'29" | 00:26'07" |
6 | 05'25" | 00:31'32" |
7 | 05'17" | 00:36'49" |
8 | 05'32" | 00:42'21" |
9 | 05'17" | 00:47'38" |
10 | 05'27" | 00:53'05" |
11 | 05'10" | 00:58'15" |
11.1 | 04'08" | 00:58'52" |