15.0 km | 01:30:34 | 06:02/km日期: 2020-09-02 18:26 - 平均心率: 154 - 卡路里: 898 Cal - 平均步頻: 182 - 溫度: 33°C - 濕度: 64%
Pace: 06'23" / 06'00" / 05'59" / 06'00" / 06'04" / 06'02" / 06'01" / 06'04" / 09'09" / 06'14" / 06'08" / 06'05" / 06'30" / 05'57" / 05'37" / 06'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 162.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'00" | 00:12'23" |
| 3 | 05'59" | 00:18'22" |
| 4 | 06'00" | 00:24'22" |
| 5 | 06'04" | 00:30'26" |
| 6 | 06'02" | 00:36'28" |
| 7 | 06'01" | 00:42'29" |
| 8 | 06'04" | 00:48'33" |
| 9 | 09'09" | 00:57'42" |
| 10 | 06'14" | 01:03'56" |
| 11 | 06'08" | 01:10'04" |
| 12 | 06'05" | 01:16'09" |
| 13 | 06'30" | 01:22'39" |
| 14 | 05'57" | 01:28'36" |
| 15 | 05'37" | 01:34'13" |
| 15.0 | 05'38" | 01:34'17" |
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